ICONFIT Protein Muesli - Apple-Cinnamon
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- SKU:
- V00000010510
- EAN:
- 4744130013443
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ICONFIT Protein Muesli Apple + Cinnamon is a high-protein muesli breakfast blend from ICONFIT (Estonia), designed to make a healthy, nutritionally balanced breakfast as simple as pouring and adding milk. The muesli provides approximately 30% protein content, making it significantly higher in protein than conventional muesli, while also being high in dietary fibre and minerals. Protein contributes to the maintenance of muscle mass (EU authorised health claim — Regulation (EC) No 432/2012). The warming apple and cinnamon flavour combination provides a delicious, wholesome breakfast experience that the whole family can enjoy. ICONFIT Protein Muesli requires no preparation beyond adding milk — conventional cow's milk or any plant-based milk alternative of choice. No cooking required. A practical, high-protein, nutritionally balanced breakfast for anyone seeking a convenient and satisfying morning meal. Made in Estonia.
High-protein muesli (~30% protein). Apple + cinnamon flavour. High fibre and minerals. Simply add milk. Suitable for the whole family. Made in Estonia.
NET QUANTITY: See packaging.
INGREDIENTS: See packaging for full ingredient list and allergen information.
NUTRITIONAL VALUES: Protein ~30% (of dry weight); high in dietary fibre. See packaging for full nutritional table.
USE: Pour the desired amount into a bowl. Add cold or warm milk (cow's milk or plant-based milk). Enjoy immediately.
WARNINGS: Not a medicinal product. Dietary supplement. See packaging for allergen information (contains GLUTEN from oats; may contain NUTS, MILK). Not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Estonia.
MANUFACTURER: ICONFIT, Estonia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
ICONFIT Protein Muesli Apple + Cinnamon
ICONFIT Protein Muesli Apple + Cinnamon is a high-protein breakfast muesli designed for a more filling start to the day without complicated preparation. It combines the familiar texture of oat-based muesli with around 30% protein, making it a more substantial option than standard cereal. The apple and cinnamon flavour provides a warm, classic taste that works well with regular milk or plant-based alternatives.
Key Features and Benefits
This protein muesli offers a specific balance of nutrients for those seeking a more satisfying breakfast:
- Protein: Contributes to the maintenance of muscle mass, making it a popular choice for active people after training or on busy mornings.
- Fibre: Helps slow the digestion of a meal, which can make breakfast feel steadier and more satisfying.
This combination is useful if plain sweet cereals leave you hungry too soon, or if you want a convenient option that feels closer to a complete meal.
Versatile Serving Options
As an oat-based breakfast product, it is easy to serve and requires no cooking. You can adjust the texture depending on how you prefer to eat it:
- Cold: For a quicker, crunchy bite.
- Warm: Add warm milk for a softer result and a more pronounced apple-cinnamon aroma.
It is a convenient pantry staple for students, office workers, parents, or anyone seeking a simple breakfast that does not require shaking, blending, or baking.
Important Information
Because this is a ready-to-eat food product rather than a supplement to replace meals entirely, it works best as part of a varied diet. Please note the following:
- Allergens: Oats are included; please check the packaging carefully if you are sensitive to cereals containing gluten or need to watch for other allergens.
Specifications
| Brand | ICONFIT |
|---|---|
| Product type | Muesli/granola |
| Dietary features | High-protein |
| Purpose | Breakfast, Sports nutrition |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
A typical 60 g serving provides roughly 18 g of protein, sourced mainly from milk protein concentrate and whey protein concentrate blended into the oat base. That amount covers a meaningful portion of the daily protein target for most adults and aligns with the 20–25 g range often suggested for a post-exercise meal. If your training volume is high or you follow a plant-based diet, you may still want to add a side of Greek yogurt, a boiled egg, or a scoop of protein powder to reach the upper end of recovery recommendations. The muesli’s fibre content (about 6 g per serving) also slows digestion, so amino acids enter the bloodstream more gradually than with a straight shake — useful for sustained satiety but less ideal if you want the fastest possible absorption immediately after heavy lifting.
With cold milk or a plant drink, the oat clusters and apple pieces stay crisp for 5–10 minutes before softening, giving a granola-like bite. Pouring warm (not boiling) milk over the muesli turns it into a porridge-style bowl within 2–3 minutes: the oats absorb liquid, the cinnamon volatiles release more intensely, and the apple pieces become tender. Nutritionally the macros are identical; the glycaemic response may be slightly lower with the cold version because the intact structure takes longer to break down. If you prefer a grab-and-go option, you can also soak it overnight in the fridge — the texture becomes uniformly soft, similar to bircher muesli, and the flavour deepens without any heat.
The ingredient list shows whole-grain oats as the base cereal. While oats themselves do not contain gluten proteins (gliadin/glutenin), they do contain avenin, a similar prolamin that can trigger reactions in a minority of coeliacs. More importantly, commercial oats are frequently processed in facilities that also handle wheat, barley or rye, so trace gluten is almost always present unless the product carries a certified gluten-free label — which this one does not. If you have coeliac disease or a diagnosed gluten sensitivity, treat this muesli as a gluten-containing food. For people who simply prefer to limit gluten without medical necessity, the oat content may be acceptable, but always check the allergen statement on the actual pack you receive, as formulations can change.
The muesli delivers protein, complex carbs from oats, and fibre, but it’s relatively low in essential fats, vitamin D, calcium (unless you add dairy milk), and diverse phytonutrients you’d get from vegetables, berries, seeds or legumes. A bowl with 200 ml semi-skimmed milk gives roughly 400–450 kcal, 25 g protein, 45 g carbs, 10 g fat and 8 g fibre — a decent macro split for breakfast, yet micronutrient coverage is incomplete. For a more complete meal, stir in a tablespoon of chia or ground flax for omega-3s, add a handful of berries for polyphenols and vitamin C, and consider a side of cottage cheese or a boiled egg if your protein target exceeds 30 g per meal. The manufacturer explicitly positions it as “part of a varied diet” rather than a standalone meal substitute.
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