Is this muesli gluten-free? — ICONFIT Protein Muesli - Apple-Cinnamon

The ingredient list shows whole-grain oats as the base cereal. While oats themselves do not contain gluten proteins (gliadin/glutenin), they do contain avenin, a similar prolamin that can trigger reactions in a minority of coeliacs. More importantly, commercial oats are frequently processed in facilities that also handle wheat, barley or rye, so trace gluten is almost always present unless the product carries a certified gluten-free label — which this one does not. If you have coeliac disease or a diagnosed gluten sensitivity, treat this muesli as a gluten-containing food. For people who simply prefer to limit gluten without medical necessity, the oat content may be acceptable, but always check the allergen statement on the actual pack you receive, as formulations can change.

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