Dietary Concentrate NaturVed No. 20, dihydroquercetin, griffonia & magnesium — AltaVed

What the product is

ALTAVED Dihydroquercetin, Griffonia and Magnesium capsules N60 by AltaiVed is a multi‑ingredient food supplement chosen when someone wants one formula for the nervous system, emotional balance and nutrient intake rather than several separate products. The composition brings together magnesium glycinate, griffonia extract, glycine, vitamins C, B6 and D3, plus St. John’s wort, chasteberry and dihydroquercetin. This makes it relevant for periods of tension, a busy schedule, uneven sleep patterns or times when the diet may not provide enough of these nutrients.

Key ingredients and their roles

The central pair is griffonia extract and magnesium glycinate. Griffonia simplicifolia seeds naturally contain 5‑HTP, a compound the body can use as a building block for serotonin, which is involved in mood, inner steadiness and the sleep‑wake cycle. Magnesium participates in nerve signal transmission and muscle relaxation; the glycinate form is well tolerated and often preferred because it is bound to glycine, an amino acid. Glycine itself is also included and is known for a gentle calming role in the body.

• Griffonia extract – provides 5‑HTP, a precursor for serotonin that supports mood and sleep regulation.
• Magnesium glycinate – a well‑tolerated form that aids nerve signal transmission and muscle relaxation.
• Glycine – an amino acid with a calming effect.
• Vitamin B6 – assists in neurotransmitter metabolism.
• Vitamin C – offers antioxidant protection and supports synthesis of important compounds.
• Vitamin D3 – contributes to overall nutrient intake.
• St. John’s wort – a traditional botanical used for emotional resilience.
• Chasteberry – often selected in women’s wellness formulas, especially for cyclical changes.
• Dihydroquercetin (taxifolin) – a plant flavonoid with antioxidant activity that helps neutralise unstable molecules formed during stress, intense work or environmental exposure.

When to choose this supplement

It may suit adults who want a broader formula during demanding work periods, study, travel, seasonal light changes or phases when it is hard to unwind in the evening.

• Periods of tension or stress
• Busy schedules
• Irregular sleep patterns
• Times when dietary intake of key nutrients may be insufficient

Safety information and cautions

Because this product contains several active plant extracts, it is worth taking a careful approach if you are sensitive to supplements or use medicines. In particular, St. John’s wort can interact with many medications and may increase sensitivity to sunlight. During pregnancy, breastfeeding, or if you are using antidepressants, hormonal contraception or other regular treatment, consult a healthcare professional before use.

• Potential interactions with medications, especially those metabolised by the liver
• Increased photosensitivity with St. John’s wort
• Not recommended for pregnancy, breastfeeding, or use with antidepressants, hormonal contraception or other regular medication without medical advice