DRIED SESAME SEEDS 60 g - OBRAZ ZÕZNI
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- SKU:
- V00000007665
- EAN:
- 4640010056305
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Obraz Zhizni Freeze-Dried Sesame Seeds are sprouted sesame seeds (Sesamum indicum) preserved by freeze-drying (lyophilisation) — a gentle cryogenic drying process in which the product is first deep-frozen, then the ice is sublimated under vacuum without heat. This removes only the water while fully preserving the seeds' natural phytochemical profile, flavour and structure. Sprouting activates enzymes that increase nutrient bioavailability compared to unsprouted sesame seeds.
Sesame is one of the richest plant-based sources of calcium available, with a calcium content of approximately 1000 mg per 100 g — one of the highest among all foods. It is also rich in high-quality plant protein, healthy polyunsaturated fats (linoleic and oleic acids), sesamin (a lignan antioxidant), and natural vitamin E. Freeze-dried sesame seeds retain a crisp texture and do not become soggy in food, making them excellent for breading, baking, granola bars or adding to salads and porridge as a nutritional and textural topping.
NET QUANTITY: 60 g
INGREDIENTS: Freeze-dried sprouted sesame (Sesamum indicum) seeds.
ALLERGEN INFORMATION: Contains sesame.
NUTRITIONAL VALUE per 100 g:
Energy: 2460 kJ / 591 kcal
Fat: 48.0 g (of which saturates 7.0 g)
Carbohydrate: 23.0 g (of which sugars 0.3 g)
Dietary fibre: 11.0 g
Protein: 18.0 g
Salt: 0.0 g
USAGE: Use for breading meat or fish, sprinkle over salads, soups and porridges, add to baked goods, bread, energy bars or granola. Eat directly as a snack. No soaking or cooking required.
STORAGE: Store in a cool, dry place. Keep sealed after opening and consume within 6 months.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
MANUFACTURER: Obraz Zhizni, Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What Are Freeze-Dried Sesame Seeds
Obraz Zhizni Freeze-Dried Sesame Seeds are sprouted sesame seeds preserved by freeze-drying, a low-temperature method that removes water without heating the product. People usually choose this kind of superfood seed when they want an easy way to enrich meals with minerals, plant protein and healthy fats, while also adding a pleasant crunch.
Key Nutrients and Components
Because the seeds are already sprouted and dried, they are ready to use straight from the pack. Sesame is especially valued for its naturally high calcium content, making it one of the richest plant-based calcium foods. These seeds also provide:
- Calcium – involved in bones, teeth, muscle contraction and nerve signalling
- Protein – for a more nourishing meal
- Unsaturated fats – including linoleic and oleic acids common in balanced diets
- Sesamin – a lignan antioxidant that helps protect the seed's fats from oxidation
How to Use Them
These sesame seeds stay crisp instead of turning soft too quickly in food, making them convenient for:
- Salads and porridge
- Baking mixes and breading
- Homemade bars, granola and snacks
- Soups and open sandwiches
The sprouted form activates enzymes and changes the structure of stored nutrients, which can make the seed easier for the body to use compared with unsprouted sesame.
Important Notes
This product suits people who want more texture and nutritional value in simple meals without complicated preparation. If you are increasing your intake of seeds and fibre, do so gradually and drink enough water. As sesame is a known allergen, this product is not suitable for those with sesame allergy.
Specifications
| Brand | Obraz Zhizni |
|---|---|
| Product type | Seeds, Superfood |
| Key ingredient | Sesame |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
These seeds undergo a distinct preparation process that differentiates them from standard roasted or raw sesame seeds. First, the seeds are sprouted, a stage where the seed begins to germinate. This process activates enzymes and alters the structure of stored nutrients, which can make the minerals and proteins easier for the body to utilize compared to unsprouted seeds. Following sprouting, the seeds are freeze-dried. This low-temperature method removes water without applying high heat, which preserves heat-sensitive nutrients and maintains the seed's natural structure.
Because these seeds are freeze-dried, they are highly hygroscopic, meaning they absorb moisture from the air very quickly. Exposure to humidity will cause them to lose their characteristic crispness and become chewy or soft. To maintain the texture, keep the package tightly sealed when not in use, or transfer the contents to an airtight container immediately after opening.
Sesame is recognized as a significant allergen in many regions, including the EU. This product consists entirely of sprouted and freeze-dried sesame seeds. Therefore, it is strictly not suitable for anyone with a sesame allergy, regardless of the sprouting or freeze-drying process, as these methods do not remove the allergenic proteins.
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