Swanson Copper 2 mg, 300 tablets
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- SKU:
- SW223
- EAN:
- 087614012230
Analogues
Key facts
- Dosage form in tablets
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Copper is a mineral that contributes to normal iron transport in the body. The food supplement contains 2 mg of copper per tablet.
The product is intended for daily use according to the recommendation on the package. Suitable for adding copper to the diet.
NET QUANTITY: 300 tablets
INGREDIENTS: calcium carbonate, microcrystalline cellulose (plant fibre), stearic acid, maltodextrin, magnesium stearate, croscarmellose sodium, pharmaceutical glaze, copper (as chelated copper)
RECOMMENDED DAILY DOSE AND DOSAGE: 1 tablet a day with water
CONTENT PER DAILY DOSE: copper (as chelated copper) 2 mg (222%)
WARNINGS:
- Do not use in case of hypersensitivity to any of the ingredients
- Consult a doctor during pregnancy and breastfeeding
- Do not exceed the recommended daily dose
- Keep out of the reach of children
- Food supplements should not be used as a substitute for a varied diet
- A varied and balanced diet and a healthy lifestyle are important
STORAGE: See the package
BEST BEFORE: See the package
COUNTRY OF ORIGIN: See the package
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What the product is
Swanson Copper Tablets are a mineral supplement chosen when the diet may not provide enough copper or when a person wants a targeted addition to a broader vitamins and minerals regimen. Copper is needed in small amounts, but it takes part in several basic processes:
- Formation of red blood cells
- Transport and use of iron
- Energy production in cells
- Maintenance of connective tissue
Key component and its role
One of copper’s main roles is its work with iron metabolism. In simple terms, copper helps the body use stored iron properly and incorporate it into normal blood formation. It is also involved in enzymes that help protect cells from oxidative stress and in processes linked to:
- Nerves
- Bones
- Skin pigmentation
- Hair colour
This Swanson mineral formula provides copper in chelated form. A chelate means the mineral is bound to an organic compound, a form often used in supplements because it is generally well tolerated and easy to include in a regular intake plan.
When people choose it
Copper is especially relevant for:
- People whose menus are limited or monotonous
- Those who avoid many animal-based foods
- Those already taking single-ingredient iron or zinc products and wanting to keep trace minerals in better proportion
In practice, Swanson Copper Tablets N300 may suit someone building a long-term vitamins and minerals cupboard, or a person looking for a simple copper supplement for consistent use over time. Because copper and zinc influence each other’s absorption, balance matters more than “more is better.”
Important notes
A gentle note of caution: copper is a trace mineral needed in small quantities, and this product provides a relatively meaningful amount per tablet. It is best used thoughtfully, especially if you already take multivitamins or separate mineral products. If you are pregnant, breastfeeding, have a medical condition, or are unsure whether extra copper fits your needs, it is sensible to ask a healthcare professional before use.
Specifications
| Brand | Swanson |
|---|---|
| By Concern | Bones and teeth, Nervous system |
| Minerals in the composition | Copper |
| Dosage form | in tablets |
| Supplement type | Mineral (single) |
| Daily doses per pack | 300 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
Chat: message us in the chat
Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Copper is a trace element: the body needs it in very small amounts, but it takes part in several important processes at once. Its main role is in enzyme reactions, meaning copper helps enzyme proteins do their job.
Swanson Vask tabletid N300 contains copper chelate. A chelated form means that the mineral is bound to an organic component rather than present as a simple inorganic salt.
The supplement may be of interest primarily to people whose diet is low in copper for various reasons. Such situations usually include:
Do not use the supplement if you are hypersensitive to any of its components, and do not exceed the recommended daily dose of 1 tablet a day. The key point when taking copper is moderation. The body needs this mineral in small amounts, and an excess of trace elements is as undesirable as a deficiency. So you should not combine several sources of the same element without understanding the overall daily picture.
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