What does "copper chelate" mean and how is this form different? — Swanson Copper 2 mg, 300 tablets

Swanson Vask tabletid N300 contains copper chelate. A chelated form means that the mineral is bound to an organic component rather than present as a simple inorganic salt.

In practice, this matters to the buyer for several reasons:

• such compounds are often valued for good tolerability;
• they are easy to include in the daily routine together with an ordinary meal;
• it is a common way of presenting trace elements in supplements, so the form is familiar and easy to understand.

It is worth understanding that the form of the product is a way of delivering the mineral, not a guarantee of any result. In any form, copper remains a trace element that is needed in moderate amounts, so you should follow the directions for use given by the manufacturer on the packaging.