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Nervous system and sleep: calming herbs and supplements
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Bacopa Monnieri, dietary supplement for cognitive function, 50 mg, 90 capsules – Swanson17 in stockGood choice€13.90 -
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Hericium erinaceus (Lion's Mane) Extract, 500mg, 60 Capsules – Herbin10 in stockGood choice€16.50 -
The «Nervous system and sleep» category brings together supplements chosen as support within the diet: with magnesium, glycine, B vitamins, melatonin and plant extracts of valerian, melissa and others. You can choose a supplement by composition and form.
What's in this category
The range includes vitamin, mineral and plant supplements. Below are related sections.
- Magnesium — in different forms.
- Glycine — an amino acid in supplements.
- Melatonin — for the sleep routine.
- Herbs and blends — plant supplements.
How to choose a supplement
Choose a supplement by composition and task. These are food supplements; go by the composition and dosage stated by the manufacturer.
Delivery and payment
- Estonia — parcel lockers from €2.15 (Smartpost, DPD, Omniva), courier from €4.60; free parcel locker from €30; pickup at Vitateka (T1 Shopping Centre, Peterburi tee 2, Tallinn) — free
- Latvia — parcel lockers from €3.79 (DPD, Omniva), courier from €5.13; free from €35
- Lithuania — parcel lockers from €2.31 (Unisend, DPD, Omniva), courier from €5.13; free from €40
- Finland — Posti FI €6.17, Omniva from €7.22; free from €70
- Poland — Packeta parcel €5.00
- Czech Republic — Packeta parcel locker €3.75
- Romania — Packeta parcel locker €3.61, Omniva from €7.32
- Hungary — Packeta parcel locker €4.13, Omniva from €5.79
- Other EU — Omniva International Post from €7 (price by weight, 4–16 days)
Payment via Baltic banks (Swedbank, SEB, LHV, Luminor, Coop Pank, Revolut, Paysera), PayPal or card (Google Pay, Apple Pay).
What to consider before use
Food supplements are not medicines and are not intended to treat diseases. In case of sleep disorders, anxiety, when taking medication, or during pregnancy and breastfeeding, consult a specialist.
Frequently asked questions
Which components are in this category?
Often these are magnesium, glycine, B vitamins, melatonin and plant extracts such as valerian and melissa. The composition is on the package.
When to take melatonin?
Melatonin is usually taken shortly before bedtime according to the instructions. The directions are on the package.
Do supplements replace treatment?
No. Food supplements are not medicines and do not replace prescribed treatment and a specialist's supervision.
