Vitamir tselevit vitamin c tablets N30

Vitamin C "Tselevit" by Vitamir is a food supplement in the form of enteric-coated tablets, designed for those who want a stable intake of ascorbic acid without the stomach irritation that plain vitamin C tablets sometimes cause. One pack contains 30 tablets, which is a convenient month-long supply at a one-a-day rhythm.

Vitamin C (ascorbic acid) is a water-soluble nutrient the human body cannot produce or store in large amounts, so it must come from food or supplements. It participates in collagen synthesis — the protein that gives structure to skin, blood vessels, gums and connective tissue — and contributes to the normal function of the immune system and the nervous system. Ascorbic acid also works as an antioxidant, helping to neutralise free radicals formed during metabolism and after exposure to pollution, smoke or intense physical effort. An additional and well-documented effect is that vitamin C improves the absorption of non-heme iron from plant foods, which makes it useful for people following vegetarian or low-meat menus.

Why the enteric-coated form matters. Regular ascorbic acid tablets dissolve in the stomach, where the already acidic environment combined with a concentrated dose can cause heartburn, nausea or discomfort, especially in sensitive people. The enteric coating of Tselevit is engineered to pass through the stomach intact and release the vitamin in the small intestine, where absorption actually takes place. This approach is gentler on the gastric mucosa and is often a better fit for those who have experienced stomach issues with standard chewable or effervescent forms.

Who may find it useful:

• people with a limited intake of fresh fruit and vegetables, particularly in autumn and winter;
• smokers and those exposed to second-hand smoke, whose vitamin C requirement is known to be higher;
• physically active adults and those under mental strain;
• anyone looking for a stomach-friendly alternative to acidic ascorbic acid formats.

A food supplement does not replace a varied diet and a healthy lifestyle. Follow the dosage indicated on the package, do not exceed the recommended amount, and keep out of reach of children. If you are pregnant, breastfeeding, taking medication or have a chronic condition (including kidney stones or iron metabolism disorders), consult your doctor or pharmacist before starting regular use.