Vitamin С 1200, шипучие таблекти №10 по 3.8 г туба (EVALAR)

What it is

Vitamiin C 1200 from Collagen Plus is an effervescent tablet that delivers a high 1200 mg dose of vitamin C (ascorbic acid) per serving. Dropped into a glass of water, the tablet dissolves into a pleasant fizzy drink, which is a convenient alternative to capsules and powders, especially when you want a quick boost during the cold season or after intense physical activity.

Vitamin C is a water-soluble nutrient that the human body cannot produce or store in large amounts, so it has to come from food or supplements on a regular basis. It contributes to:

• the normal function of the immune system;
• the protection of cells from oxidative stress caused by free radicals;
• normal collagen formation — the structural protein found in skin, blood vessels, gums, cartilage and bones.

Ascorbic acid also enhances the absorption of non-heme iron from plant-based meals, which is useful for vegetarians and people with low iron intake.

Why an effervescent format?

The tablet dissolves fully in water, so the vitamin reaches the stomach in a diluted, ready-to-absorb form. This is often gentler than swallowing a large tablet and makes the dose easy to split — you can take the full glass at once or sip it across the morning. The tube with 10 tablets is compact, travel-friendly and fits well into a bag, desk drawer or suitcase.

When people choose it

A 1200 mg serving is considered a high dose and is typically chosen during:

• seasonal challenges;
• periods of higher physical or mental load;
• frequent travel;
• times when the diet is low in fresh fruit and vegetables.

For a lighter regimen, half a tablet in water is enough to cover the basic need; the full tablet is more suitable for short-term intensive use.

Important notes

Please note: a food supplement does not replace a varied diet and a balanced lifestyle.

• Do not exceed the recommended dose.
• High amounts of vitamin C may cause mild stomach discomfort or a laxative effect in sensitive people.
• If you are pregnant, breastfeeding, taking medication or have kidney issues (including a history of oxalate stones), consult a doctor or pharmacist before use.
• Keep out of reach of children.