Swanson Rhodiola Rosea, Ashwagandha & Ginseng Complex dietary supplement: three traditional adaptogenic botanicals combined — Rhodiola rosea (rosavins/salidroside), Ashwagandha (withanolides) and Panax ginseng (ginsenosides). 60 capsules. Not a medicinal product.
Ginseng may interact with anticoagulant/antidiabetic medication. Not for pregnancy or children. Keep out of reach of children.
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Swanson Rhodiola Rosea, Ashwagandha & Ginseng Complex is a dietary supplement combining three botanicals widely used in traditional herbal practices as adaptogenic plants: Rhodiola rosea (rose root / golden root, Rhodiola rosea) from the Tibetan and Arctic mountain regions; Ashwagandha (winter cherry, Withania somnifera) from the Indian Ayurvedic tradition; and Panax ginseng (Asian ginseng, Panax ginseng C.A. Meyer) from the traditional Chinese and Korean herbal medicine tradition. All three plants have long histories of use as botanical adaptogens in their respective traditional cultures, where they are valued for their naturally occurring polyphenol, flavonoid, saponin and alkaloid content — including ginsenosides (ginseng), withanolides (ashwagandha) and rosavins and salidroside (rhodiola). 60 capsules per pack.
Not a medicinal product.
NET QUANTITY: 60 capsules
INGREDIENTS: Rhodiola rosea root extract, Ashwagandha (Withania somnifera) root extract, Panax ginseng root extract; capsule shell: gelatin or vegetable cellulose; excipients: see product label.
USE: As a dietary supplement: take as directed on the product label. Take with water, with or after a meal.
WARNINGS: Not a medicinal product. Do not exceed the recommended daily intake. Not a substitute for a varied, balanced diet and healthy lifestyle. Not for use during pregnancy or breastfeeding without medical guidance. Ginseng may interact with anticoagulant, antiplatelet and antidiabetic medication — consult a healthcare professional before use if taking medication. Not for use by children. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, Fargo, North Dakota, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Swanson Rhodiola Rosea, Ashwagandha & Ginseng Complex capsules combine three well-known adaptogenic plants that are often chosen during periods of mental load, a fast pace of life, reduced stamina or when it feels harder to stay focused and resilient. Instead of relying on one herb, this formula brings together rhodiola, ashwagandha and Panax ginseng — plants with long traditional use in Tibetan and Arctic regions, Ayurveda, and East Asian herbal practice.
Adaptogens are botanicals traditionally used to help the body respond to temporary stress more steadily. In plain language, they are valued for helping the system stay balanced when demands are high. Rhodiola rosea provides rosavins and salidroside, compounds linked with mental endurance and a less “drained” feeling during intense days. Ashwagandha contains withanolides and is often selected when tension, overwork or poor sleep leave a person feeling depleted. Panax ginseng contributes ginsenosides, natural saponins associated with physical energy, concentration and general vitality.
What makes this Swanson food supplement interesting is the combination itself. Rhodiola is often seen as the more “alertness and performance” adaptogen, ashwagandha as the more “grounding and recovery” herb, and ginseng as the classic tonic for drive and stamina. Together, they create a broader botanical profile than a single-herb product. This may suit people who want plant-based support for busy work periods, study demands, travel fatigue, training phases or moments when both mental and physical resources feel stretched.
This kind of adaptogen complex is usually added to a broader regimen that includes regular meals, enough sleep and sensible stress management. It is not a stimulant in the same way as caffeine, and effects are typically described as more gradual than immediate. Because these are active herbs, a little caution is sensible: this product is not suitable during pregnancy or for children, and Panax ginseng may interact with anticoagulant, antiplatelet or antidiabetic medicines. If you use medication or want to combine several herbal supplements, it is wise to check with a healthcare professional first.
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