Ashwagandha

Ashwagandha (Withania somnifera) is a plant from the Ayurvedic tradition whose root is used in food supplements. The selection includes capsules and tablets with ashwagandha root extract, ashwagandha powder, a complex with rhodiola and ginseng, and a face cream with ashwagandha.

In the catalogue: Ayurveda, Herbs.
Related selections: Turmeric.

Questions and answers about these products

Ashwagandha is neither a stimulant nor a sedative. It is a plant adaptogen that works on a different principle.

Ashwagandha is most often chosen by people with a busy schedule, a heavy mental workload and regular training. It is built into the routine during deadlines and recovery periods.

VitalHarmony uses a root extract with a controlled withanolide content — it is important to understand this when choosing a supplement.

This supplement uses a concentrated root extract, not just ground raw material. Here is what that means in practice.

GOLDEN CHAKRA combines a concentrated extract and whole root powder. Here is what this means in practice.

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