
Description: Omega 3-6-9 is a softgel food supplement containing fish oil, flaxseed oil, and sunflower oil.
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"VitalHarmony" Omega 3-6-9 Food Supplement, N90
Description: Omega 3-6-9 is a softgel food supplement containing fish oil, flaxseed oil, and sunflower oil.
Net quantity: 90 capsules
Ingredients: Fish oil, flaxseed oil, sunflower seed oil, capsule shell: gelatin; humectant: glycerol; water; vitamin E (DL-alpha-tocopheryl acetate).
Allergen information: May contain milk (incl. lactose), soy, peanuts, nuts, sesame seeds, gluten, eggs, shellfish.
Recommended daily dose and usage: Adults – 1 soft capsule daily with sufficient water.
Content per daily dose (1 capsule):
Fish oil – 400 mg
EPA – 72 mg
DHA – 48 mg
Flaxseed oil – 300 mg
Alpha-linolenic acid – 150 mg
Linoleic acid – 45 mg
Oleic acid – 60 mg
Sunflower oil – 290 mg
Linoleic acid – 145 mg
Oleic acid – 43.5 mg
Vitamin E – 10.5 mg (87.5%* NRV)
*NRV – Nutrient Reference Value
Warnings:
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
Loyalty program - 5% cashback on purchases
Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.
1) Register on the website - create an account to participate in the program.
Log into your account - bonuses are credited only to logged-in users.
Make purchases - cashback is credited automatically after invoice creation.
VitalHarmony OMEGA 3-6-9 capsules N90 is a food supplement that combines three oil sources in one softgel: fish oil, flaxseed oil and sunflower oil. People usually choose this type of omega complex when they want a convenient way to add different fatty acids to the menu, especially if fish is not eaten often or meals are unbalanced.
The idea behind an Omega 3-6-9 formula is variety. Fish oil provides the long-chain omega-3 fatty acids EPA and DHA, which are already in a form the body can use directly. Flaxseed oil adds alpha-linolenic acid (ALA), a plant-based omega-3, while sunflower oil contributes omega-6 fatty acids such as linoleic acid, together with some oleic acid from the plant oils. These fats are part of cell membranes throughout the body and take part in many physiological processes. The softgel form is also practical: oils are pre-measured, easy to take, and protected from air better than loose liquid oils.
This combination may suit adults who want a broad-spectrum fatty acid supplement for general nutritional balance, for example during busy periods, when the diet contains little oily fish, or when they prefer a simple one-capsule option instead of several separate products. The added vitamin E is included as an antioxidant, helping protect the oils from oxidation inside the capsule.
One useful detail is the mix of marine and plant oils. EPA and DHA from fish oil differ from ALA from flaxseed: although ALA is valuable, conversion into EPA and DHA in the body is limited, so formulas that include fish oil provide these fatty acids more directly. At the same time, the flaxseed and sunflower oils broaden the profile with additional unsaturated fats.
As with any omega fatty acid supplement, it is sensible to use VitalHarmony Omega 3-6-9 as part of a varied diet rather than as a replacement for balanced meals. If you are pregnant, breastfeeding, have allergies, take blood-thinning medication, or are unsure whether fish oil is suitable for you, it is wise to speak with a healthcare professional before use.
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