Who should consult a doctor before taking it? — Omega 3-6-9 Food Supplement, N90 -VitalHarmony

VitalHarmony OMEGA 3-6-9 is a food supplement based on fish oil, flaxseed oil and sunflower oil. Although such supplements are widely used, there are situations in which it is sensible to consult a doctor or pharmacist before starting.

• Pregnancy and breastfeeding. According to the warning on the packaging, the supplement is not recommended during pregnancy and breastfeeding.
• Taking medicines or other supplements. If you already take products or supplements with a similar composition, for example separate fish oil or omega-3, it is important not to duplicate your fatty acid intake without control.
• Sensitivity to the ingredients. The product contains fish oil, and the capsule shell is gelatine. According to the warning on the packaging, the supplement may contain milk (including lactose), soy, peanuts, nuts, sesame, gluten, eggs and crustaceans; people with an allergy to fish, seafood or these foods should not take it without consulting a doctor.
• Chronic conditions. In any chronic condition, especially one related to metabolism or the cardiovascular system, it is better to decide on taking supplements together with your doctor.

The packaging recommends consulting a doctor before use; for adults, 1 capsule a day with enough water, without exceeding the daily dose. The product is not a medicine and is not intended to treat or prevent any disease.