Omega 3 500/250 30 softgels OstroVit
- Parcel machine delivery from €1.77
- Free delivery from €30.00
- Usually dispatched in 1–2 business days
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- SKU:
- V00000014141
- EAN:
- 5903933901428
Key facts
- Dosage form In capsules
- Goal Heart & vessels, Memory & focus, Зрение
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"OstroVit Pharma" Omega 3 500/250, 30 capsules
Description: Docosahexaenoic acid (DHA) supports brain health and promotes normal vision. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) support normal heart function; studies show their positive effects with daily intake of 250 mg EPA and DHA.
Composition: Active ingredients per serving (1 capsule): Fish oil (1000 mg), including: Eicosapentaenoic acid (EPA) - 500 mg, Docosahexaenoic acid (DHA) - 250 mg.
Directions for use: Take 1 capsule daily, preferably after a meal. Drink plenty of water.
Warnings:
- This product is not a medicinal product and does not require a doctor's prescription.
- Intended for adults. Not for use by children, pregnant or nursing women.
- Do not take the product if you are allergic to any of the components.
- Discontinue use and consult a doctor if allergic reactions occur.
- Do not exceed the recommended daily dose.
- Store in a cool, dry place, out of reach of children.
- Protect from direct sunlight.
Expiration date: See packaging.
Note: Due to its high fish oil content, the product has a characteristic fish odor.
What is OstroVit Pharma Omega 3?
OstroVit Pharma Omega 3 500/250 capsules is a fish oil supplement for people who want a clearly defined amount of marine omega-3s in one capsule. It provides two key fatty acids: EPA and DHA. These fats are built into cell membranes throughout the body and are especially important in the heart, brain and eyes, which is why omega-3 products are often chosen when a person eats little oily fish or wants a more predictable intake.
Key Ingredients: EPA and DHA
The main actives here are present in concentrated form:
- EPA 500 mg per capsule: Best known for its role in cardiovascular function.
- DHA 250 mg per capsule: A major structural fat in the brain and retina; helps keep nerve and eye cells flexible and able to communicate efficiently.
Together they are the omega-3 forms most often discussed in nutrition guidance, unlike ALA from flax or chia, which the body converts only in small amounts.
Practical Benefits and Use Cases
What makes this omega-3 supplement practical is not a long ingredient list, but the ratio and clarity of the dose. Instead of generic “fish oil” with unspecified strength, OstroVit states exactly how much EPA and DHA you get in each softgel.
That can be useful for adults who want a straightforward product for:
- Long workdays
- Periods of intense mental focus
- Screen-heavy lifestyles
- A nutrition plan aimed at heart and vision maintenance
Important Notes and Cautions
Fish oil naturally has a characteristic smell, and that is noted on the packaging, so it should not be surprising.
As with any concentrated omega-3 product, it is wise to use it according to the label and check with a healthcare professional before use if you:
- Take blood-thinning medication
- Are preparing for a procedure
- Have questions about whether fish oil suits your regimen
Specifications
| Brand | OstroVit |
|---|---|
| Dosage form | In capsules |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
- Pick-up at Vitateka store (T1, Peterburi tee 2)Free
- Parcel locker Itella Smartpost2.28 €
- Parcel locker Omniva3.05 €
- Parcel locker DPD2.34 €
- Poland - home delivery (courier)5.00 € / 21 PLN
- Slovakia - pick-up point (PUDO)3.80 €
- Slovakia - courier5.87 €
- Czech Republic - pick-up point (PUDO)3.93 €
- Czech Republic - courier6.10 €
- Hungary - pick-up point (PUDO)4.13 €
- Romania - pick-up point (PUDO)3.61 €
- Parcel locker Itella Smartpost3.96 €
- Parcel locker Omniva4.90 €
- Parcel locker DPD4.13 €
- Parcel locker Itella Smartpost3.96 €
- Parcel locker Omniva4.95 €
- Parcel locker DPD5.11 €
- Posti pick-up point6.90 €
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Customer Questions
Many fish oil supplements list only the total fish oil content, which can make it difficult to know exactly how much of the beneficial EPA and DHA you are getting. This product is clearly defined: each softgel delivers 500 mg of EPA and 250 mg of DHA. This concentrated form means you get a consistent, predictable amount of these specific fatty acids with each capsule.
To minimize any potential aftertaste, it is generally recommended to take fish oil supplements with a meal. This can help with digestion and reduce the chance of experiencing a fishy taste or burps later. Some people find that taking the capsule in the middle of the meal, rather than at the very beginning or end, works best.
Omega-3 supplements come in various EPA to DHA ratios, often tailored to different focuses. A ratio of 500 mg EPA to 250 mg DHA, as in this product, provides a 2:1 balance that is commonly found in general-purpose supplements. It offers a higher amount of EPA, which is often highlighted for its role in cardiovascular function, paired with a meaningful dose of DHA, a major structural fat for the brain and retina.
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