Flaxseed oil «Mirrolla»® 0,3 g N100 (case)

What Is in Each Capsule

Mirrolla Flaxseed Oil capsules (0.3 g, 100 capsules in a handy plastic case) are a convenient way to add cold-pressed linseed oil to your diet without the strong taste many people find difficult to enjoy from the liquid form. Each soft gelatin capsule holds a measured dose of pure flax oil, so you always know how much you are taking.

Flaxseed oil is one of the richest plant sources of unsaturated fatty acids:

• Alpha-linolenic acid (ALA) — an omega-3 fatty acid the body cannot synthesise and must obtain from food
• Linoleic acid (omega-6) — participates in building cell membranes and lipid metabolism
• Oleic acid (omega-9) — contributes to the balanced spectrum of unsaturated fats involved in many enzymatic processes

Why the Capsule Format

The soft-gel format solves several common issues with liquid oil:

• Does not oxidise on the spoon and has no bitter aftertaste
• Easy to swallow with a measured dose every time
• The pencil-style case fits into a bag or drawer and protects capsules from light

When People Typically Choose Flaxseed Oil

• Vegetarian or vegan diet with limited animal-source fats
• Periods of restricted or monotonous diet
• Wish to diversify plant-based sources of unsaturated fats
• Dry or sensitive skin
• Intense mental workload

Capsules are usually taken with meals, since fats are absorbed better in the presence of food.

Important Notes

This is a food supplement, not a medicine, and it does not replace a varied diet. If you are pregnant, breastfeeding, take blood-thinning medication or have a chronic condition, consult your doctor or pharmacist before starting. Keep out of reach of children and follow the dosage on the package.