Масло Льняное «Mirrolla»® 0,3г №100 (Пенал)

Mirrolla Flaxseed Oil capsules (0.3 g, 100 capsules in a handy plastic case) are a convenient way to add cold-pressed linseed oil to your diet without the strong taste many people find difficult to enjoy from the liquid form. Each soft gelatin capsule holds a measured dose of pure flax oil, so you always know how much you are taking.

The reason flaxseed oil attracts so much attention is its fatty acid profile. It is one of the richest plant sources of alpha-linolenic acid (ALA) — an omega-3 fatty acid that the human body cannot synthesise on its own and must obtain from food. Alongside ALA, linseed oil provides omega-6 (linoleic acid) and omega-9 (oleic acid), giving a balanced spectrum of unsaturated fats that participate in building cell membranes, in lipid metabolism and in many enzymatic processes.

For people who eat little fatty fish, follow a vegetarian or vegan diet, or simply want a plant-based alternative to fish oil, flax capsules are a practical option. The soft-gel format also solves several common issues with liquid oil: it does not oxidise on the spoon, has no bitter aftertaste, is easy to swallow and travels well — the pencil-style case fits into a bag or drawer and keeps the capsules protected from light.

Typical scenarios when people reach for flaxseed oil include periods of restricted diet, lower intake of sea fish, dry or sensitive skin, intense mental work, or simply the wish to diversify the sources of unsaturated fats in the menu. Capsules are usually taken with meals, since fats are absorbed better in the presence of food.

Please note: this is a food supplement, not a medicine, and it does not replace a varied diet. If you are pregnant, breastfeeding, take blood-thinning medication or have a chronic condition, consult your doctor or pharmacist before starting. Keep out of reach of children and follow the dosage on the package.