Magnesium 200, Capsules 120 pcs-VAST

Product Overview

VAST Magnesium 200 capsules is a magnesium food supplement built around magnesium bisglycinate, a chelated form in which magnesium is bound to the amino acid glycine. This form is often chosen because the body generally tolerates and absorbs it well, making it a practical option for those seeking a gentler magnesium source that is less likely to upset the stomach.

Key Features and Composition

• Chelated Form: The magnesium is attached to an organic carrier (glycine), which helps it pass through digestion in a more usable form.
• Elemental Magnesium: Each serving provides 200 mg of elemental magnesium, referring to the actual magnesium content rather than the total weight of the compound.
• Dietary Friendly: The formula is free from lactose and gluten, making it suitable for vegan users.

When to Use Magnesium

Magnesium takes part in many processes linked to energy production, nerve signalling, and muscle contraction. It is a popular choice for various lifestyles and situations, including:

• Active Lifestyles: During periods of intense training, endurance training, gym work, or physically demanding work.
• Recovery and Stress: During stressful weeks, travel, or evenings when the body feels depleted after a heavy physical load.
• Nutritional Support: For those with diets that may not provide enough mineral-rich foods or for people who experience frequent sweating.

This supplement is ideal for those who prefer the convenience of capsules over powders or effervescent tablets and want a straightforward mineral product with a clearly defined dose.

Important Notes

As with any magnesium supplement, it is worth paying attention to the total amount you use from different products at the same time. If you are pregnant, breastfeeding, taking medication, or have a medical condition, it is sensible to check with a healthcare professional before adding it to your regimen.