
Not sure what to choose?
Message us in chat - we’ll help you choose the right product in simple terms.
Vitamin H (Biotin) is necessary for the functioning of several important synthesis processes and metabolic processes in the body. It participates in the process of creating carbohydrates that accumulate in muscle fibers and the liver. In the presence of sufficient vitamin B, the necessary amount of glucose is formed and the blood sugar level remains normal.
Biotin fulfills its function independently and also in combination with folic acid and other vitamins. It is especially necessary for an active fat burning process. With its help, sulfur is transported to the skin, improving its vision and physiological state. Specialists use vitamin H prophylactically to prevent hair loss that is not due to hormonal factors.
A natural source of biotin is provided by normal processes in the microflora of the gastrointestinal tract. However, the treatment of diseases with antibiotics, dietary programs and other adverse factors can cause significant disturbances. In order to prevent damage to the body and maintain health, it is recommended to supplement the amount of vitamins with special preparations.
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
Chat: message us in the chat
On average - up to 5 business days (depends on the selected delivery method).
Loyalty program - 5% cashback on purchases
Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.
1) Register on the website - create an account to participate in the program.
Log into your account - bonuses are credited only to logged-in users.
Make purchases - cashback is credited automatically after invoice creation.
Planeta Zdorovia Biotin 5000 mcg, 60 tablets is a high-strength biotin food supplement chosen by people who want extra nutritional support for hair, skin and nails, or who want to top up intake during periods of unbalanced eating, antibiotic use or other factors that may reduce the body’s own supply. Biotin is also known as vitamin H or vitamin B7 and belongs to the B-vitamin family involved in energy and nutrient metabolism.
In simple terms, biotin helps enzymes do their job. It acts as a cofactor in the metabolism of carbohydrates, fats and proteins, helping the body convert food into usable energy. Because of this role, biotin is often included in supplements for people who want to maintain steady energy use and balanced glucose metabolism as part of a healthy lifestyle. It also takes part in the formation of keratin-related structures, which is why biotin tablets are widely used in beauty-focused regimens for brittle nails, dull-looking hair or skin that seems to need extra nutritional backup.
What makes this product straightforward is its dosage: 5000 mcg of biotin in one supplement form. This is a popular strength for those who specifically look for a higher-dose vitamin B7 product instead of a general multivitamin. Biotin is water-soluble, so it does not stay in the body for long and is usually taken regularly over time. People often choose a biotin supplement like this during seasonal shedding, after restrictive diets, or when they want a more targeted addition than broad-spectrum vitamins.
Biotin can also be relevant when the gut’s natural vitamin production may be less consistent, since intestinal microflora contributes to its availability. This helps explain why some people consider extra intake after lifestyle changes or medication courses. Still, visible changes in hair or nails are usually gradual, because these tissues grow slowly and depend on overall nutrition, not on one nutrient alone.
If you are pregnant, breastfeeding, managing a medical condition, or taking medication, it is sensible to check with a healthcare professional before use. High-dose biotin may also interfere with some laboratory test results, so tell your doctor or the lab if you are taking a biotin supplement.
min
sec
When the timer expires, you will be prompted to either continue editing or exit. If no response is given, the system will automatically close editing mode.
When the timer expires, you will be prompted to either continue editing or exit. If no response is given, the system will automatically close editing mode.