Fiber Detox cocktail (ginger/Jerusalem artichoke) 150g

Product Overview

BioNational Fiber and Health Drink with ginger, Jerusalem artichoke and fenugreek is a fibre-rich breakfast-style blend for people who want a simple way to add more plant roughage to meals. Products like this are usually chosen when the menu is low in fibre, when meals feel too light or too fast, or when you want a more filling option between breakfast and lunch. Mixed into kefir, yogurt or juice, the powder swells and gives the drink a thicker texture, which can help you feel satisfied for longer.

Key Components

• Wheat bran fibre — adds insoluble fibre, which increases stool bulk and helps food move through the digestive tract at a steady pace.
• Jerusalem artichoke — naturally contains inulin, a prebiotic fibre. Prebiotic fibres are food for beneficial intestinal bacteria. When these bacteria ferment inulin, they produce compounds that help maintain a balanced gut environment.
• Fenugreek — traditionally valued for its soluble fibre and mucilage-like texture when mixed with liquid, helping create a softer, more substantial drink.
• Ginger — adds a warm, slightly spicy note and is a familiar ingredient in foods used after heavy meals or during periods when the stomach feels sluggish.

When to Use It

• To enrich porridge, fermented milk drinks or smoothies
• For a lighter meal format on busy days
• As part of a weight-management plan — fibre-rich foods often reduce the urge to snack by increasing fullness while adding relatively few calories

Important Notes

• Because fibre absorbs water, take it with enough liquid.
• Increase intake gradually if your menu has been low in fibre.
• If you have a sensitive digestive system, bowel narrowing, or use medicines that should be taken separately from high-fibre foods, ask a healthcare professional how to space them.