Calcium and magnesium capsules N100 – Swanson
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- SKU:
- SW217
- EAN:
- 087614012179
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Key facts
- Dosage form In capsules
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Swanson Liquid Calcium & Magnesium is a dietary supplement providing calcium (600 mg) and magnesium (300 mg) per serving in liquid-filled soft-gel capsule format, designed for ingredient stability and convenient intake. Calcium and magnesium are two of the most physiologically important macro-minerals and function in close metabolic relationship. Calcium contributes to normal muscle function, normal blood clotting, normal energy-yielding metabolism, normal neurotransmission, the function of digestive enzymes, normal cell division, and the maintenance of normal bones and teeth. Magnesium contributes to normal muscle function, to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, to normal functioning of the nervous system, to electrolyte balance, to the maintenance of normal bones and teeth and to normal protein synthesis. 100 softgels per pack.
Not a medicinal product.
NET QUANTITY: 100 softgel capsules
INGREDIENTS: Calcium (600 mg per serving), magnesium (300 mg per serving) — forms: see product label; softgel shell and excipients: see product label.
USE: As a dietary supplement: take as directed on the product label. Take with water, with or after a meal.
WARNINGS: Not a medicinal product. Do not exceed the recommended daily intake. Not a substitute for a varied, balanced diet and healthy lifestyle. Not for use during pregnancy or breastfeeding without medical guidance. Ensure adequate hydration when taking calcium supplements. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, Fargo, North Dakota, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What the product is
Swanson Liquid Calcium & Magnesium 600/300 mg softgels is a mineral supplement that provides calcium and magnesium in a convenient liquid‑filled softgel form.
How calcium and magnesium work in the body
Calcium is best known for supporting strong bones and teeth, but it also plays roles in muscle contraction, nerve signal transmission and normal blood clotting.
Magnesium acts as a metabolic helper in many enzyme‑driven processes. It supports muscle function, electrolyte balance, protein synthesis and energy release from food, and is especially valuable when the diet is low in magnesium‑rich foods or during periods of higher physical or mental load.
- Calcium benefits: bone and teeth health, muscle contraction, nerve signaling, blood clotting.
- Magnesium benefits: muscle function, electrolyte balance, protein synthesis, energy production.
Why choose the liquid softgel format
The liquid‑filled softgel is preferred by people who dislike loose powders or large chalky tablets. The liquid inside helps keep the ingredients evenly dispersed, and the combined amount of calcium and magnesium per serving offers a simple way to complement the diet, especially when dairy intake is limited, mineral intake from food is inconsistent, or an active lifestyle increases interest in muscle and nerve function.
How to use the supplement
Take the softgel with food and water as part of a balanced regimen. It is not a replacement for a varied diet; results depend on overall nutrition and lifestyle over time. Adequate hydration is important when using calcium‑containing supplements.
- Consume the softgel with a meal.
- Drink sufficient water alongside the supplement.
- Maintain a balanced diet and healthy lifestyle.
Important considerations and cautions
This food supplement fits well into a balanced regimen, but it is not a substitute for a varied diet. If you are pregnant, breastfeeding, taking medicines, or using higher‑dose mineral products for an extended period, it is sensible to consult a healthcare professional for personal advice.
- Seek professional advice if you are pregnant, breastfeeding, or on medication.
- Consider longer‑term high‑dose use only under professional guidance.
- Ensure adequate hydration when taking calcium supplements.
Specifications
| Brand | Swanson |
|---|---|
| By Concern | Bones and teeth |
| Minerals in the composition | Calcium, Magnesium |
| Dosage form | In capsules |
| Supplement type | Vitamin & mineral complex |
| Magnesium compound | Oxide |
| Magnesium per daily dose, mg | 600 |
| Daily doses per pack | 25 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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