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BLACK SESAME OIL 500 ML 100% natural cold-pressed oil. Unrefined. Traditionally used in Japanese, Indian, Thai and Chinese cuisine. The unique aroma of unrefined sesame oil enriches the taste of dishes. The oil is perfect for seasoning vegetables, salads, fish and meat. The oil contains the following substances beneficial to the human body: polyunsaturated fatty acids at least 60 mg/100 ml: alpha-linolenic acid (Omega-3), linoleic acid (Omega-6), oleic acid (Omega-9) and vitamin E (α - tocopherol acetate) at least 33 mg/100 ml *. Use: 1 teaspoon 3 times a day after meals (3 teaspoons/15 ml of oil contains 5 mg (42%*) of vitamin E (α - tocopherol acetate). *RDA - recommended daily amount of vitamin E (α - tocopherol acetate) for an adult - 12 mg. Energy value per 100 ml: 898.38 kcal/3760 kJ. Nutritional value per 100 ml: proteins - 0 g, fats - 99.82 g, carbohydrates - 0 g. Shelf life 3 years. Store at room temperature in a place protected from light. Possible natural sediment at the bottom of the bottle. Best before: see package. After opening, store in the refrigerator and consume within 1 month. Manufacturer: "Sahul", India. Importer: Vitateka OÜ, Läänemere tee 30, Tallinn www.https://vitateka.ee/en/
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Planeta Zdorovia Black Sesame Oil 500 ml by Sahul is an unrefined, cold-pressed food oil valued both for its rich taste and for the nutrients naturally present in sesame seeds. People usually choose black sesame oil when they want to add more variety to their meals while also getting a source of unsaturated fatty acids and vitamin E. Its deep, nutty aroma makes even simple dishes more expressive, especially salads, vegetables, rice dishes, fish and meat.
Because this sesame oil is cold-pressed and unrefined, it keeps more of the seed’s original character than highly processed oils. The main nutritional interest comes from its fatty acid profile: omega-6 linoleic acid, omega-9 oleic acid and smaller amounts of omega-3 alpha-linolenic acid. In plain terms, these fats are part of normal nutrition and are involved in cell membranes and many basic body functions. Vitamin E adds antioxidant protection, helping defend cells from oxidative stress. This is one reason sesame oil is often appreciated not just as a culinary ingredient, but also as a functional part of a balanced menu.
Black sesame has a long culinary tradition in Asian cuisines, especially in Japanese, Indian, Thai and Chinese cooking. It is used less like a neutral frying oil and more like a finishing oil that gives food warmth, depth and a roasted sesame note. A small amount can change the character of a dish: try it over steamed vegetables, grain bowls, noodles, soups or marinades. It can also suit people who want an alternative to more familiar edible oils and enjoy stronger, seed-based flavors.
This type of oil fits well into a varied diet for those who prefer simple ingredients with a clear purpose: flavor plus nutritional value. Since unrefined sesame oil has a pronounced taste, it is usually best used in modest portions rather than in large amounts. If you are sensitive to sesame or have food allergies, use caution. After opening, keep it refrigerated and pay attention to aroma and freshness, as natural oils are best enjoyed within the recommended period.
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