Valerian
Valerian (Valeriana officinalis) is a plant whose root is used in herbal teas, tinctures and food supplements. The selection includes valerian tablets and tinctures, dragées with motherwort, dried valerian roots, herbal blends and complexes that combine valerian with other herbs and vitamins.
In the catalogue: Nervous system and sleep, Herbs.
Related selections: Motherwort.
Questions and answers about these products
This is a single-herb valerian root tea, usually chosen in the evening when you want a calmer transition from an active day to rest.
The liquid form has its own characteristics compared with dry forms. We look at who might find the tincture more convenient, and when.
They contain two plant ingredients at once: valerian and motherwort. This changes the nature of the action compared with single-ingredient products.
The cut root is prepared in a water bath, and the infusion is taken by the tablespoon — there are a few nuances that affect the result.
This is a single-herb supplement in tablet form: no brewing and no other herbs in the formula. Here is who this format suits.
