Triphala 60 cap - PLANET AYURVEDA

Planet Ayurveda Triphala N60 is an Ayurvedic herbal food supplement based on one of the best-known traditional combinations in Indian herbal practice: three fruits — amalaki, haritaki and bibhitaki. People usually choose Triphala when they want a gentle herbal option for digestion, bowel regularity and a lighter feeling after meals, especially during periods of irregular eating, travel or a menu low in fibre.

What makes Triphala interesting is the balance between its three components. Amalaki is naturally rich in plant compounds with antioxidant activity and is traditionally valued as a nourishing part of the blend. Haritaki is often associated in Ayurveda with digestive tone and intestinal movement. Bibhitaki has long been used in formulas aimed at metabolic balance and digestive function. Together, these fruits are not meant to act like a harsh laxative. Instead, Triphala is generally chosen for a milder, more gradual effect that helps the digestive tract work more smoothly.

This Planet Ayurveda product contains a 500 mg standardized extract in capsules, which gives a concentrated herbal form that is easy to include in a day-to-day regimen. Capsules are often preferred by people who do not enjoy the strong, astringent taste of traditional Triphala powder. As an Ayurvedic supplement, it may suit those who want to add a classic botanical blend to their eating habits, for example when meals are heavy, the schedule is irregular, or there is a tendency to feel sluggish after food.

Triphala has a long history of use in Ayurveda, where it is appreciated not only for digestion but also as a broad tonic formula. That traditional background is one reason it remains popular today in herbal and Ayurveda categories. Still, herbs can affect people differently. If you are pregnant or breastfeeding, take medicines, have a sensitive stomach, or want to use Triphala for a longer period, it is sensible to speak with a healthcare professional first.