Siberian dietary fiber with rye 350 g - Siberskaya Kletchatka
- Parcel machine delivery from €1.77
- Free delivery from €30.00
- Usually dispatched in 1–2 business days
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- SKU:
- V00000002772
- EAN:
- 4607056264446
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Product Overview
SIBIRSKAJA KLETCHATKA Siberi toidukiud rukkiga 350 g is a grain-based dietary fiber blend for people who want to add more roughage to meals in a simple way. It combines wheat and rye husks with apple and selected herbs, so the mix is not just bran on its own. Products like this are usually chosen when the menu contains too little fiber-rich food, or when a person wants a more filling breakfast, snack or light evening meal.
Key Components
The main role here belongs to the cereal husks. They absorb water and increase in volume, which helps create a feeling of fullness and gives the intestinal contents more bulk. In plain language, fiber acts like a plant-based ballast: it is not digested like sugar or starch, but it helps food move through the digestive tract more smoothly.
- Cereal husks: Wheat and rye husks provide bulk and texture.
- Apple: Adds natural plant fibers to the blend.
- Herbal blend: A complex plant profile including:
- Oregano and dill seeds
- Dandelion root and plantain leaves
- Nettle leaves and yarrow
- Buckthorn bark
Usage and Recommendations
This Siberian dietary fiber blend can fit into many eating patterns:
- Stirred into kefir or yogurt
- Mixed with porridge
- Added to a smoothie for a more satisfying texture
It may be a practical option for people who sit a lot, snack often, or are trying to build a more balanced eating pattern with seeds, bran and other fiber foods.
Important Notes
Because fiber works by binding water, it is especially important to take it with enough fluid. If you have a very sensitive stomach, a history of ulcers, or you are introducing high-fiber foods after a long break, start with a small amount and see how your body responds.
Specifications
| Brand | Sibirskaya Kletchatka |
|---|
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
- Pick-up at Vitateka store (T1, Peterburi tee 2)Free
- Parcel locker Itella Smartpost2.28 €
- Parcel locker Omniva3.05 €
- Parcel locker DPD2.34 €
- Poland - home delivery (courier)5.00 € / 21 PLN
- Slovakia - pick-up point (PUDO)3.80 €
- Slovakia - courier5.87 €
- Czech Republic - pick-up point (PUDO)3.93 €
- Czech Republic - courier6.10 €
- Hungary - pick-up point (PUDO)4.13 €
- Romania - pick-up point (PUDO)3.61 €
- Parcel locker Itella Smartpost3.96 €
- Parcel locker Omniva4.90 €
- Parcel locker DPD4.13 €
- Parcel locker Itella Smartpost3.96 €
- Parcel locker Omniva4.95 €
- Parcel locker DPD5.11 €
- Posti pick-up point6.90 €
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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