Has a preventive effect on various body systems:
nervous, cardiovascular, sympathetic-adrenal and pituitary-adrenal;
improves sleep;
relieves fatigue;
reduces pain in muscles and joints;
promotes weight loss.
Techniques and methods for using sea salt.
Has a preventive effect on various body systems:
nervous, cardiovascular, sympathetic-adrenal and pituitary-adrenal;
improves sleep;
relieves fatigue;
reduces pain in muscles and joints;
promotes weight loss.
Techniques and methods for using sea salt.
Can be used in the form of baths, local applications and compresses, inhalations and rinses.
To prepare baths, dissolve at least 250 g of salts in hot water for a bath volume of 150 liters, the water temperature is 35°C-38°C. To enhance the effect, it is permissible to increase the amount of salt to 400-500 g per bath. Duration of bathing is 15-20 minutes. Every other day or 2 days in a row with a break of 3 days. Course 10-12 baths. .
For applications and compresses (warming), use a sea salt solution of 20-40 tsp. A piece of soft cloth soaked in a solution of sea salt t - 35-37 C is applied to the desired area of the body. Next is a waterproof layer, a heat-insulating layer (there is no heat-insulating layer for appliqués), and a fixing bandage or towel. Duration of applications - from 30 minutes to 2 hours, compress - up to 10-12 hours. After removal, wipe dry and apply a thin bandage.
Rinsing the mouth or throat is carried out with a solution of natural salt with a temperature of 33-42 C. While rinsing the mouth, keep the solution in the mouth for 2 minutes, then spit it out, the manipulation is performed 5-6 times, at intervals of 2-3 times a day. The course of mouth rinses is from 6-8 to 14-16 days. Gargling is carried out with a warm saline solution for 3-5 minutes, repeating the procedure 2-3 times a day. Course up to 20 days.
For inhalation, both natural salt and natural salt with the addition of other mineral components and plant extracts can be used. Optimal mineralization of water for inhalation 2-5 tsp. for individual inhalations, the temperature of mineral water is set to 38-40 C. The duration of inhalations is 6-8 minutes. A course of 10-20 inhalations.
Contraindications: individual intolerance to the components and general contraindications for taking warm baths.
Ingredients: natural sea salt, potassium iodide, potassium bromide.
SEO Name | "Sea bath salt "Iodine-bromine", 1 kg "AromaSaules |
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