Post-Workout Recovery Drink, Lemon Lime Tea, 373 g-VAST

VAST Food Supplement Post-Workout Drink, Lemon Lime Tea, 373 g

This sports nutrition formula is designed for the period after intense exercise, when muscles have used up energy and fluid balance may be affected by sweating. It offers a practical way to combine creatine with key minerals in one serving, instead of taking several separate products.

Key ingredients

• Creatine monohydrate – one of the most established forms of creatine in sports supplements. It helps the body regenerate ATP, the molecule muscles use for short bursts of effort such as lifting, sprinting, repeated intervals, or high‑intensity circuits.
• Electrolytes (potassium and magnesium) – these minerals support muscle contraction, nerve signalling, and hydration balance. Magnesium also contributes to normal energy‑yielding metabolism and helps reduce tiredness and fatigue.

When people choose this drink

It is popular with:

• Gym‑goers
• Team‑sport players
• Runners
• Anyone doing regular high‑output training

It can be used after weight training, interval sessions, or longer workouts where both performance and fluid loss are part of the picture. The lemon lime tea flavour provides a lighter‑tasting alternative to heavy shakes.

Important notes

• If you are pregnant, breastfeeding, have a medical condition, or are unsure whether creatine or added minerals are suitable for you, check with a healthcare professional before use.
• Use as part of a balanced eating pattern and sensible training plan, not as a substitute for either.