Green Side Milk Thistle dietary supplement: 300 mg milk thistle (Silybum marianum) extract per tablet, providing flavonoids including the silymarin complex. Source of natural plant flavonoids. 30 tablets. Not a medicinal product.
Asteraceae allergy: do not use. Not for pregnancy without medical guidance. See packaging for dose. Keep out of reach of children.
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Green Side Milk Thistle is a dietary supplement in tablet form providing milk thistle (Silybum marianum) seed extract as a concentrated source of natural flavonoids, primarily from the silymarin complex. Silymarin is the characteristic group of flavonolignans found in milk thistle seeds, comprising silybin, silychristin, silydianin and other related compounds. These compounds belong to the broader class of plant flavonoids — natural polyphenolic antioxidant compounds found in many fruits, vegetables and medicinal plants. Milk thistle is one of the most widely used botanical plants in European herbal traditions. The supplement is recommended as a dietary supplement and as a source of flavonoids. Each tablet contains 300 mg of milk thistle seed material or extract.
30 tablets per pack. Not a medicinal product.
NET QUANTITY: 30 tablets
INGREDIENTS: Silybum marianum (milk thistle) seed extract or seed powder (300 mg per tablet), excipients. See product label for full composition.
USE: See product label for the recommended daily dose and instructions. Take with water, with or after a meal.
WARNINGS: Not a medicinal product. Do not exceed the recommended daily intake. Not a substitute for a varied, balanced diet and healthy lifestyle. Not for use during pregnancy or breastfeeding without medical guidance. Consult a healthcare professional before use if taking medication. Not for persons with allergy to plants of the Asteraceae family. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: See packaging.
MANUFACTURER: Green Side.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Green Side Maarjaohakas Tabletid 300 mg N30 is a milk thistle food supplement for people who want to include a traditional botanical in their diet, especially during periods of heavier meals, irregular eating patterns or frequent use of alcohol. Milk thistle seeds are valued for their naturally occurring flavonoids, with the best-known group called silymarin. In this Green Side tablet form, the plant material is concentrated into a practical option that is easy to add to a balanced regimen.
The main interest in milk thistle lies in its flavonolignans, including silybin, silychristin and silydianin. These compounds are part of the wider flavonoid family — plant polyphenols that help protect cells from oxidative stress caused by free radicals. In simple terms, oxidative stress is the wear created when unstable molecules interact with cell structures. Silymarin has been studied for how it interacts with liver cells and cell membranes, which is why milk thistle is so often chosen in supplements aimed at digestion and liver-focused nutrition. This does not make it a medicine, but it helps explain why the plant has remained relevant for so long in European herbal use.
Another useful point is the form itself. Tablets give a measured amount of milk thistle seed extract or powder without the strong taste of the herb, and the 300 mg strength makes the product straightforward for people who prefer single-plant supplements over broad multi-ingredient blends. It can suit those building a simple digestive and antioxidant plan, or those who want a herbal option alongside a varied diet rich in vegetables and other sources of polyphenols.
Green Side milk thistle may be a reasonable fit for adults who are looking for a classic botanical flavonoid source rather than a vitamin or mineral complex. It is often chosen seasonally, after festive periods, or when someone wants a more structured approach to food supplements linked with liver and digestion categories. If you are pregnant, breastfeeding, taking medicines, or have an allergy to plants from the Asteraceae family, it is best to speak with a healthcare professional before use.
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