L-glutamine capsules N100 500mg – Swanson
- From 5 pcs · €11.99 each −7%
- From 10 pcs · €11.61 each −10%
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- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- SW826
- EAN:
- 087614018263
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Key facts
- Dosage form In capsules
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Swanson L-Glutamine Capsules N100 from Swanson Health Products (USA) provide L-glutamine — the most abundant free amino acid in the human body — as a dietary supplement in capsule form. Glutamine (L-2-aminoglutaramic acid) is a conditionally essential amino acid, meaning that while the body produces it from other amino acids (predominantly from branched-chain amino acids in muscle tissue), production may become insufficient under conditions of intensive exercise, physical stress or inadequate nutrition, making dietary supplementation of interest to athletes and physically active individuals. L-glutamine is a natural component of all dietary protein sources including meat, fish, dairy products, eggs, legumes and grains. Protein contributes to the maintenance of muscle mass (EU authorised health claim — Regulation (EC) No 432/2012). A clean capsule formula — gelatin capsules with rice flour and magnesium stearate. 100 capsules. Not a medicinal product.
100 capsules. Dietary supplement. L-Glutamine (conditionally essential amino acid). Clean formula. Not a medicinal product.
NET QUANTITY: 100 capsules
INGREDIENTS per capsule: L-Glutamine 500 mg; Other ingredients: Gelatin, Rice flour, Magnesium stearate.
USE: Take 1 capsule daily with a meal. Consume as part of a varied and balanced diet and active lifestyle.
WARNINGS: Not a medicinal product. Dietary supplement. Do not exceed the recommended daily intake. Not a substitute for a varied and balanced diet and a healthy lifestyle. Consult a healthcare professional before use if you are pregnant, breastfeeding or taking medication. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
Swanson L-Glutamine Capsules N100 is a food supplement with L-glutamine, an amino acid naturally present in the body and in protein-rich foods. People usually choose glutamine when training load is high, meals are irregular, or periods of physical strain increase the body’s demand. It is especially popular among active adults who want a practical capsule form instead of powders.
L-glutamine is often called a conditionally essential amino acid. This means the body can make it on its own, but in some situations its needs may rise faster than production. Glutamine is found in large amounts in muscle tissue and is also used by rapidly renewing cells, including those of the intestinal lining. In simple terms, it acts as a building and transport molecule: it helps move nitrogen between tissues and takes part in protein metabolism. That is why it is often included in sports nutrition and recovery-focused regimens.
What makes this Swanson amino acid supplement straightforward is its clean, minimal formula. The capsule contains L-glutamine as the key active, with only gelatin, rice flour and magnesium stearate as additional ingredients. For people who prefer capsules over mixing powders into drinks, this format can be easier to fit into travel, gym bags or a consistent supplement plan.
This product may suit physically active people, those returning to exercise after a break, or anyone whose protein intake is not always ideal. It is not a replacement for balanced meals, but rather an add-on that can make sense when nutritional demands are higher. If you are pregnant, breastfeeding, have a medical condition, or take medication, it is sensible to check with a healthcare professional before use.
Specifications
| Brand | Swanson |
|---|---|
| Dosage form | In capsules |
| Supplement type | Amino acids |
| Daily doses per pack | 100 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
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- DPD parcel locker2.19 €
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- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
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- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
L-glutamine is a conditionally essential amino acid: under normal conditions the body synthesises it on its own, but with intense physical exertion, a demanding schedule, or a monotonous diet, the need for it increases. It is exactly in such situations that the supplement can become a sensible addition to the diet.
Powdered glutamine requires measuring, a container for mixing, and liquid on hand — not always convenient at work, at the gym, or while travelling. Capsules solve this problem: the dose is fixed, the pack is easy to take along, and taking it takes a few seconds.
There is no single universal answer: the timing of L-glutamine intake varies depending on goals, training routine, and personal preference. Swanson L-Glutamine is taken as 1 capsule a day with food. Among people who exercise, the following timing approaches are common:
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