What is the best way to eat these rings — with milk or as a dry snack? — Amaranth Rings “Strawberries with Whipped Cream”, 150 g

Directions for eating according to the card: ready to eat, suitable as a snack or for breakfast. The card does not state what is best to eat them with (milk, a plant-based drink or dry), how much to take per serving or how many calories a serving contains. Storage conditions according to the card: store at room temperature in a dry place, away from direct sunlight and moisture.

General recommendations (not a manufacturer's instruction): the rings can be eaten as a dry snack or covered with milk as a light breakfast; a cereal snack does not replace a full meal, so at breakfast it is convenient to add to it, for example, an egg, cottage cheese or nuts. The composition includes milk components and soy. If you have chronic diseases or special dietary restrictions, consult a specialist.