Fine wheat fiber 200g – Kompas zdorovja
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WHEAT DIETARY FIBER 150 G HEALTH COMPASS Ingredients: coarsely ground wheat grain dietary fibre. Nutritional value per 100 g: energy 186.3 kcal/ 782.4 kJ, proteins 16 g, carbohydrates 23.5 g, fats 3.8 g, thiamine mononitrate (vit.B1) 1.05 mg (95% *NRV), riboflavin (vit B2) 1.35 mg (96% *NRV), niacin 1.05 mg (7% *NRV). Use added 1-2 tablespoons to 1 glass of kefir, yogurt, juice, broth, liquid sauce. Store at a temperature up to 25ºC, in a dry, dark place, shelf life 12 months, best before indicated on the package. Manufacturer: OOO "Kompas Zdorovya", Novosibirsk, Russia. Importer: VITATEKA OÜ, www.https://vitateka.ee/en/
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Kompas Zdorovja Fine Wheat Fiber 200 g is a practical ingredient designed to boost fiber intake without altering the flavor of meals. It is particularly popular for enhancing the texture of yogurt, kefir, smoothies, and soups, helping to increase plant-based roughage in diets that often lack sufficient fiber.
The primary function of dietary fiber is mechanical. By absorbing water, it expands the volume of food in the digestive system, promoting smoother intestinal movement. This makes fiber-rich products valuable for supporting regular digestion and maintaining consistent satiety between meals. The fine grinding of this wheat fiber ensures it blends easily into liquids and soft foods, making it ideal for breakfast or quick snacks.
These nutrients are secondary to the fiber’s role but indicate the product’s minimally refined origin compared to processed additives.
This fiber is versatile for kefir, yogurt, juice, broth, or sauce. It’s recommended to introduce it gradually, especially for those with sensitive digestion, by starting with small quantities and increasing slowly while ensuring adequate fluid intake. Fiber requires water to function effectively.
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