DRIED LENSES 50 g - OBRAZ ZÕZNI
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- SKU:
- V00000007666
- EAN:
- 4640010056503
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Obraz Zhizni Freeze-Dried Lentil Sprouts are produced by germinating lentil seeds (Lens culinaris) to the sprout stage and then freeze-drying (lyophilising) the resulting sprouts. Sprouting activates enzymes that increase the bioavailability of nutrients already present in the seed — vitamins, minerals and amino acids become more accessible, and enzyme inhibitors found in raw legumes are partially deactivated. Freeze-drying removes moisture by sublimating ice under vacuum at very low temperatures, without heat treatment, preserving the phytochemical profile, colour and structural integrity of the fresh sprouts in a shelf-stable format.
Lentil sprouts provide a valuable source of plant-based protein (26 g per 100 g), including the essential amino acid tryptophan, a dietary precursor to several important neurotransmitters. The absence of significant fat content (1.5 g per 100 g) makes the protein particularly bioavailable. These sprouts are easy to use — no soaking or cooking required — and can be added to salads, soups, smoothies or yogurt directly. Available in a compact 50 g resealable pack.
NET QUANTITY: 50 g
INGREDIENTS: Freeze-dried lentil (Lens culinaris) sprouts.
NUTRITIONAL VALUE per 100 g:
Energy: 1614 kJ / 386 kcal
Fat: 1.5 g (of which saturates 0.3 g)
Carbohydrate: 67.0 g (of which sugars 2.0 g)
Protein: 26.0 g
Salt: 0.0 g
USAGE: Ready to eat. Add to salads, soups, porridge, smoothies or yogurt. May be eaten dry as a snack. No soaking or cooking required.
STORAGE: Store in a cool, dry place. After opening, store in a sealed container and consume within 6 months.
BEST BEFORE: 18 months from production date. See packaging.
COUNTRY OF ORIGIN: Russia.
MANUFACTURER: Obraz Zhizni, Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What the Product Is
Obraz Zhizni Freeze-Dried Lentil Sprouts are a convenient way to add sprouted legumes to meals without soaking, boiling or waiting for seeds to germinate at home.
Why Sprouted Lentils and Freeze-Drying
What makes sprouted lentils interesting is the germination stage itself:
- When a lentil begins to sprout, its own enzymes become active.
- This changes the seed from a dormant storage form into a growing plant, and some of the nutrients already present in the lentil become easier for the body to use.
- Part of the natural compounds that can make raw legumes harder to digest is reduced.
In plain terms, sprouting makes lentils lighter and more accessible than the dry seed form, while keeping their familiar legume value.
The freeze-drying method is another key point. Obraz Zhizni uses lyophilisation, which removes water at very low temperatures under vacuum rather than with heat. This helps preserve the structure, colour and much of the original phytochemical profile of fresh sprouts. The result is a shelf-stable product format that stays ready to eat and easy to keep on hand. Lentil sprouts also provide plant protein, including tryptophan, an essential amino acid that the body uses as a building block for its own important compounds.
When People Choose It and How to Use It
These freeze-dried sprouts fit well into many eating habits:
- For someone who wants more variety in a vegetarian menu.
- For a busy person looking for a quick protein-rich topping.
- For anyone who likes to enrich a bowl of soup or a smoothie without extra preparation.
People usually choose this kind of healthy food when they want a simple plant-based ingredient for:
- Salads
- Soups
- Smoothies
- Porridge
- Yogurt
Because the taste is mild, they are easy to combine with both savoury and slightly creamy foods.
Important Notes
Although this is simply a food product, it is still best to introduce sprouted foods thoughtfully if legumes are not a usual part of your menu. If you have a very sensitive digestion or a specific diet planned by a health professional, check whether this product suits your needs.
Specifications
| Brand | Obraz Zhizni |
|---|---|
| Product type | Superfood |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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