DRIED BUCKWHEAT 70 g - OBRAZ ZÕZNI
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- SKU:
- V00000007664
- EAN:
- 4640010056312
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Obraz Zhizni Freeze-Dried Buckwheat Sprouts are produced by germinating buckwheat (Fagopyrum esculentum) grains to the sprout stage and then freeze-drying (lyophilising) the resulting sprouts. Freeze-drying is a cryogenic drying process in which the product is first deep-frozen to preserve its full cellular structure and then the ice is sublimated under vacuum, removing moisture without exposure to elevated temperatures. The result is a lightweight, crunchy, shelf-stable product that retains the phytochemical profile of fresh sprouts in a dried, portable format.
Buckwheat sprouts are particularly rich in rutin (quercetin-3-rutinoside) — the bioflavonoid characteristic of buckwheat — at levels substantially higher than in mature grain, alongside other flavonoids, amino acids, and minerals. Buckwheat sprouts also contain d-chiro-inositol and the amino acid L-lysine. The freeze-dried sprouts have a tender, delicately crunchy texture and a mild, fresh, subtly nutty flavour. They make an excellent ready-to-eat snack and a nutritionally valuable addition to smoothies, kefir, protein shakes, yoghurt, and muesli. The 70 g pack has a 18-month shelf life sealed; 6 months after opening.
NET QUANTITY: 70 g
INGREDIENTS: Freeze-Dried Buckwheat Sprouts (Fagopyrum esculentum) 100%.
NUTRITIONAL VALUE per 100 g: Protein 14.0 g, Fat 3.5 g, Carbohydrates 64.0 g.
USE: Eat as a snack; add to smoothies, kefir, yoghurt, protein shakes, or muesli.
STORAGE: Store in a cool, dry place, away from direct sunlight and moisture. After opening, reseal tightly and use within 6 months.
BEST BEFORE: 18 months from production date (see packaging).
COUNTRY OF ORIGIN: Russia.
MANUFACTURER: Obraz Zhizni, Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
Product Overview
Obraz Zhizni Freeze-Dried Buckwheat Sprouts are sprouted buckwheat grains that have been freeze-dried to retain the fresh sprout character in a light, crunchy form. People typically choose this healthy food as a simple plant-based addition to smoothies, yoghurt, kefir or muesli, or as a mild, nutty snack with greater nutritional interest than plain grain products.
- Smoothies, yoghurt, kefir, muesli or a mild nutty snack
Key Nutrients
The sprouting stage makes these buckwheat sprouts notable. During germination, the composition shifts so that certain bioactive compounds become more prominent than in the mature grain. The best known is rutin, a flavonoid with antioxidant benefits. The sprouts also contain d-chiro-inositol, a carbohydrate-related compound, and L-lysine, an essential amino acid often low in cereals, making sprouted buckwheat an appealing option for those seeking varied plant nutrients.
- Rutin – a flavonoid with antioxidant properties
- d-chiro-inositol – a naturally occurring carbohydrate-related compound
- L-lysine – an essential amino acid often low in cereals
How to Use
Freeze-drying (lyophilisation) removes water after deep-freezing the sprouts. Because the process avoids heat, it preserves the original structure, flavour and delicate phytonutrients better than conventional hot-air drying. The result is a shelf-stable product with a crisp texture that can be used in small portions to enrich breakfast, a snack, or a post-exercise shake.
- Breakfast
- Snack
- Post-exercise shake
Important Considerations
This product appeals to those who prefer minimally processed functional foods, especially sprouted ingredients rather than flour or cooked grains. It fits well into a balanced eating pattern for busy days, travel, office snacks, or adding variety to plant-forward meals. If you are sensitive to new high-fibre foods or have special dietary needs related to allergies or digestion, start with a modest amount and see how it suits you.
- Busy days
- Travel
- Office snacks
- Plant-forward meals
- Start with a modest amount if sensitive to high-fibre or have dietary restrictions
Specifications
| Brand | Obraz Zhizni |
|---|---|
| Product type | Superfood |
| Key ingredient | Buckwheat |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
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Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Obraz Zhizni Freeze-Dried Buckwheat Sprouts undergo a lyophilisation process where water is removed after deep-freezing. This method avoids high heat, which helps preserve the original structure, flavour, and delicate phytonutrients that might be degraded by conventional hot-air drying or cooking. The result is a shelf-stable product with a distinctively crisp, light texture, unlike the soft consistency of boiled buckwheat or the harder bite of roasted groats.
Because these sprouts are freeze-dried, they retain a crunchy texture that holds up well in both wet and dry applications. They are typically chosen as a simple plant-based addition to breakfast bowls. Sprinkling them over yoghurt, kefir, or muesli adds a pleasant crunch and enhances the nutritional profile with compounds like rutin and L-lysine. They also blend seamlessly into smoothies, where they contribute texture without altering the flavour significantly.
Buckwheat is technically a pseudocereal and is naturally gluten-free, making these sprouts a suitable option for individuals following a gluten-free diet. The product is entirely plant-based, derived from sprouted buckwheat grains, and fits well into plant-forward meals or vegan lifestyles. The sprouting process enhances the availability of certain nutrients, such as L-lysine, which can be beneficial for those seeking varied plant protein sources.
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