Natural Essential Oil "Lemon Litsea", 10 ml – Aroma Saules

Essential Oil "Lemon Litsea" has the following properties:

• Relieves depressive states, improves mood, and helps with sleep disorders.

• Increases mental and physical performance.

• Has immunostimulating, anti-inflammatory, antibacterial, and antifungal properties.

• Stimulates digestion.

• Suitable for oily skin, tightens pores, and helps with acne.

• Reduces hair greasiness.

• Acts as a natural insect repellent.

• Tones and purifies the air.

Methods of using essential oils:

Aroma lamp: Ventilate the room and close windows. Fill the aroma lamp with warm water and add 2 drops of essential oil per 5 m² of space. Light the candle under the lamp. The water should not boil. Operating time: from 20 minutes to 2 hours. Do not leave the burning lamp unattended. Refill water as needed.

Aroma pendant: Add 3–5 drops of oil or a blend to an aroma pendant and wear it throughout the day.

Aromatic baths: Fill the bathtub with warm water. Mix the essential oil with a carrier (sea salt, milk, or kefir) in the following proportions:

• Full bath – 8 drops for a toning bath, 10–13 drops for a therapeutic bath.
• Sit bath – 2 drops for toning, 4 drops for therapeutic use.
• Hand or foot bath – 4 drops of essential oil per container of water.

Bath duration: 10–20 minutes.

Compresses: Dissolve up to 5 drops of essential oil in 1 glass of water mixed with a carrier (as used for baths). Soak a cotton cloth in the solution and apply it to the desired area for 2 hours. For rheumatic, muscle, or joint pain, use hot water (40–45 °C). Cover with plastic, leave until it reaches body temperature, then remove and wrap with a warm dry cloth.

Cold compresses: Made with chilled water or ice. Help with headaches (apply to the forehead or back of the head), sprains, swelling, and bruises.

Massage and rubbing: Mix 3–5 drops of essential oil with 10 ml of carrier oil or cream. Apply to the skin and massage as needed.

Enriching shampoos, shower gels, and creams: Add 2–3 drops of oil or a blend to 10–15 g of the cosmetic product.

As perfume: Apply 1 drop to the inner wrist, inside clothing seams, or hair. For a room spray, dissolve 5–20 drops of essential oil (or a blend) in 1 tablespoon of alcohol-containing liquid, mix with 1 liter of water, shake well, and spray in the room.

Precautions: Consider individual intolerance!

Perform a sensitivity test before first use to rule out allergic reactions.

Use with caution in minimal amounts:

• During pregnancy (2nd and 3rd trimesters), lactation, and for children under 6 years old.

Contraindications:

• 1st trimester of pregnancy, mental disorders.
• Do not use before sun exposure! Wait at least 3 hours before going into the sun after using the essential oil.
• If undergoing homeopathic treatment, consult a specialist regarding compatibility with essential oils.

Sensitivity test: Mix 1 drop of essential oil with 1 drop of carrier oil, apply to the inner wrist or elbow. If no allergic reaction occurs within 24 hours, the oil is safe to use.