SYRUP IRON and NETTLE LEAVES 200 ML
This liquid iron food supplement combines bioavailable iron in the form of ferrous lactate with nettle (Urtica dioica) and carrot extracts, along with a supporting vitamin complex of vitamins C, B2, B6, and B12. Each 10 ml serving provides iron at 50% of the Nutrient Reference Value (NRV), alongside vitamins at the same proportion.
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This liquid iron food supplement combines bioavailable iron in the form of ferrous lactate with nettle (Urtica dioica) and carrot extracts, along with a supporting vitamin complex of vitamins C, B2, B6, and B12. Each 10 ml serving provides iron at 50% of the Nutrient Reference Value (NRV), alongside vitamins at the same proportion. The liquid format allows for easy dose measurement and quick absorption.
Iron is an essential mineral that contributes to the normal formation of red blood cells and haemoglobin, to normal oxygen transport in the body, and to the reduction of tiredness and fatigue — all authorized EU health claims (Regulation 432/2012). Nettle extract, itself a natural source of iron, contributes to the botanical background of the formula. Vitamin C enhances dietary iron absorption and contributes to normal immune function. Vitamins B2, B6, and B12 support normal red blood cell formation and energy metabolism. Carrot extract provides a natural source of beta-carotene and antioxidants.
NET QUANTITY: See packaging.
INGREDIENTS: Nettle Extract (Urtica dioica) 50 mg/10ml, Carrot Extract (Daucus carota) 25 mg/10ml, Iron (as Ferrous Lactate) 7 mg/10ml, Vitamin C (L-Ascorbic Acid) 40 mg/10ml, Vitamin B2 (Riboflavin) 0.7 mg/10ml, Vitamin B6 (Pyridoxine Hydrochloride) 0.7 mg/10ml, Vitamin B12 (Cyanocobalamin) 1.25 µg/10ml. Additional excipients — see packaging.
USE: Shake before use. Children aged 3–12: 10 ml once per day (one tablespoon). Adults: 10 ml twice per day. Do not exceed the recommended daily dose.
WARNINGS: Food supplement. Not a substitute for a varied and balanced diet and a healthy lifestyle. Not intended for use as a medicinal product. Consult a healthcare professional before use if you are pregnant, breastfeeding, or taking medication. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: See packaging.
MANUFACTURER: See packaging.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Planeta Zdorovia Iron and Nettle Leaves Syrup 200 ml is a liquid iron food supplement designed for people who want an easy-to-take form instead of tablets or capsules. It combines iron with nettle and carrot extracts plus vitamins C, B2, B6 and B12. This kind of formula is usually chosen during periods of higher iron demand, after physically intense weeks, with a plant-forward menu, or when someone simply prefers a measured syrup that is easier to swallow.
The main active is iron in the form of ferrous lactate. This form is valued because it is well absorbed and works in the body as a building element for haemoglobin, the protein in red blood cells that carries oxygen. When iron intake is too low, oxygen delivery becomes less efficient, which may be felt as low energy or reduced stamina. The added vitamins are not there just for decoration: vitamin C helps the body absorb iron from the digestive tract more effectively, while vitamins B6 and B12 contribute to normal red blood cell formation. Vitamin B2 participates in energy-yielding metabolism and helps the body use nutrients for cellular work.
The botanical part of the composition gives the syrup a more rounded profile. Nettle has a long tradition of use in European herbal practice and is often included in mineral-focused tonics. Here it complements the iron theme rather than replacing it. Carrot extract adds naturally occurring carotenoid compounds, including beta-carotene, which are known for antioxidant activity. In plain terms, this means the formula combines a clearly defined mineral source with vitamins and plant extracts instead of relying on iron alone.
This iron syrup can suit adults who want a non-tablet option and children over the indicated age when a liquid format is more practical. It may fit periods of growth, study, active training, or recovery from demanding schedules when nutritional intake needs more attention. Because iron is a nutrient that should not be taken casually in high amounts, it is sensible to follow the stated dose and to ask a healthcare professional before use during pregnancy, breastfeeding, or alongside medicines and other iron-containing supplements.
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