Swanson Vitamin C with Rosehip 1000mg N90: ascorbic acid 1000mg + rosehip per capsule. Vitamin C for immune function, collagen formation, oxidative stress protection, iron absorption, reduction of fatigue. 1 cap/day.
Contains gelatin (not vegan). High doses may cause digestive discomfort. Consult doctor with kidney stones/on blood thinners. Keep out of reach of children.
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Swanson Vitamin C with Rosehip 1000 mg N90 Capsules from Swanson Health Products (USA) provides Vitamin C (ascorbic acid) at 1000 mg per capsule together with natural rosehip powder — a traditional bioflavonoid-rich botanical complement to Vitamin C. Vitamin C (ascorbic acid) is an essential water-soluble micronutrient and one of the most thoroughly researched and important dietary vitamins, required by the body for hundreds of physiological processes. Rosehip (Rosa canina, family Rosaceae) is among the richest known natural plant sources of Vitamin C — fresh rosehip berries may contain 400–800 mg Vitamin C per 100 g — and is one of the principal traditional dietary sources of Vitamin C in Northern and Eastern European herbal food traditions. The EU-authorised health claims for Vitamin C include: Vitamin C contributes to the normal function of the immune system; Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth; Vitamin C contributes to the protection of cells from oxidative stress; Vitamin C increases iron absorption; Vitamin C contributes to the reduction of tiredness and fatigue (EU authorised, Regulation EC 432/2012). N90 (90 capsules). Not a medicinal product.
90 capsules. Vitamin C (ascorbic acid) 1000mg + rosehip powder per capsule. Vitamin C for immune function, collagen formation, oxidative stress protection, iron absorption, reduction of tiredness and fatigue. 1 capsule/day. Swanson, USA.
NET QUANTITY: 90 capsules
INGREDIENTS per 1 capsule: Vitamin C (as Ascorbic Acid) 1000 mg (1250% NRV*); Rosehip Powder (Rosa canina); Other ingredients: Gelatin (capsule), Magnesium Stearate, Silicon Dioxide; see packaging for full list.
* NRV = Nutrient Reference Value (Vitamin C NRV = 80 mg/day)
USE: As a dietary supplement, take 1 capsule per day with water, preferably with a meal.
WARNINGS: Not a medicinal product. Dietary supplement. Do not exceed the recommended daily intake without medical advice — at very high doses, Vitamin C (ascorbic acid) may cause digestive discomfort. Not a substitute for a varied and balanced diet and a healthy lifestyle. Contains gelatin — not suitable for vegetarians or vegans. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication (e.g. blood thinners) or if you have kidney stones or kidney disease. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
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Swanson Vitamin C with Rosehip 1000 mg capsules is a high-strength vitamin C food supplement for people who want a simple way to cover a substantial intake in one capsule. It is often chosen during busier periods, seasonal changes, intensive training, unbalanced meals, or when you want extra nutritional backing for immunity, skin collagen formation, and protection of cells from oxidative stress.
The main active is ascorbic acid, the classic water-soluble form of vitamin C. In the body, vitamin C works as an antioxidant, helping neutralise reactive molecules formed during physical strain, pollution exposure, and other external stressors. It is also needed for the enzymes involved in collagen formation, which matters not only for skin, but also for blood vessels, gums, cartilage, bones and teeth. Another practical role of vitamin C is improving the absorption of non-heme iron from plant foods, which is why some people like to take it alongside meals that contain legumes, greens or iron supplements.
What makes this Swanson formula more interesting than plain vitamin C is the addition of rosehip. Rosehip has a long history in Northern and Eastern European food and herbal traditions as a natural source associated with vitamin C-rich berries. In supplements, it is valued not because it replaces the listed dose of ascorbic acid, but because it complements it as a plant ingredient naturally containing bioflavonoid compounds. Many people prefer this classic pairing for a more traditional vitamin C formula.
This product may suit adults looking for a straightforward 1-capsule option rather than powders or effervescent tablets. It can fit well into a morning supplement plan, especially in periods of tiredness, reduced fruit and vegetable intake, or higher physical and mental load. Since the capsule contains gelatin, it is not suitable for vegans or vegetarians who avoid animal-derived capsules.
Because this is a 1000 mg dose, it is sensible to pay attention to tolerance: higher amounts of vitamin C may cause digestive discomfort in some people. If you are prone to kidney stones, use blood thinners, are pregnant, breastfeeding, or take regular medication, it is best to discuss supplementation with a healthcare professional first.
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