Spelt Groats in Cooking Bags ("Altai Lifestyle") are made from whole-grain Triticum spelta — an ancient wheat relative valued for its distinctively nutty, rich flavour and good nutritional profile. Whole-grain spelt provides dietary fibre, B vitamins, magnesium, phosphorus, zinc, iron, and 12–15% high-quality protein.
Cook the sealed bag in boiling water 25–30 min. No additives. Contains gluten. 350 g.
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Spelt Groats in Cooking Bags ("Altai Lifestyle") are produced from whole-grain spelt (Triticum spelta), an ancient wheat relative that was widely cultivated across Europe and the Middle East for thousands of years before largely being displaced by modern common wheat varieties. Spelt is considered to have a more complex flavour than common wheat — distinctively nutty, slightly earthy, and pleasantly rich — and its whole-grain flour and groats have experienced significant renewed interest among consumers seeking more varied grain alternatives.
Whole-grain spelt retains the outer bran and germ layers, providing dietary fibre, B vitamins (B1, B2, B3, B6, and folate), magnesium, phosphorus, zinc, and iron. The protein content of spelt is somewhat higher than that of common wheat (12–15% of dry weight), and the protein contains all essential amino acids. The cooking bag format allows easy, measured preparation without cooking the grain sticking to the pot.
NET QUANTITY: 350 g (in cooking bags)
INGREDIENTS: Cut Spelt Grain (Triticum spelta) 100%.
NUTRITIONAL VALUE per 100 g: See packaging.
PREPARATION: Rinse the bag. Place in boiling water; cook for 25–30 minutes or as indicated. Remove, cut open, and serve. Season to taste.
ALLERGEN INFORMATION: Contains gluten (spelt).
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, www.vitateka.ee
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Obraz Zhizni Speltanisu tangud keedukottides 350 g is a whole-grain spelt groat for people who want a more interesting alternative to regular wheat, rice or buckwheat. Spelt is an ancient grain with a pleasantly nutty, slightly earthy taste and a denser texture, so it works well for warm breakfasts, grain bowls, side dishes and hearty salads.
What makes this product valuable is that it uses the whole grain. This means the bran and germ are left in place, not polished away. As a result, the groats provide fibre together with naturally occurring B vitamins and minerals such as magnesium, phosphorus, zinc and iron. Fibre helps give the grain a more satisfying character, while B vitamins and minerals take part in energy metabolism and many basic processes in the body. Spelt also contains relatively more protein than many common grain products, which makes meals based on it feel more substantial.
Spelt has been cultivated in Europe and the Middle East for thousands of years, and many people choose it today not because it is fashionable, but because it offers a richer flavour and more variety in the diet. The cooking bag format is practical: the portion is easy to boil, the groats are less likely to stick together, and it is simple to add them to lunch or dinner even on busy days. This kind of cereal suits those who want to rotate grains, build more filling plant-based meals, or replace plain pasta or white rice with something more textured.
These groats are simply 100% cut spelt grain, with no extra additives. They pair well with vegetables, mushrooms, legumes, butter or olive oil, and can also be served with yoghurt, fruit or seeds for a savoury-sweet breakfast. If you are sensitive to wheat proteins, note that spelt contains gluten and is not suitable for a gluten-free diet. Introduce higher-fibre foods gradually if your digestion is not used to whole grains, and drink enough water alongside them.
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