Speltanisu tangud keedukottides 350 g
Spelled grains in cooking bags 350 g
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Speltanisu tangud keedukottides 350 g
Odratangud keedukottides 350 gOdratangud keedukottides 350 g
Speltanisu tangud 500 gSpeltanisu tangud 500 g

Spelled grains in cooking bags 350 g

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€2.60

Spelt Groats in Cooking Bags ("Altai Lifestyle") are made from whole-grain Triticum spelta — an ancient wheat relative valued for its distinctively nutty, rich flavour and good nutritional profile. Whole-grain spelt provides dietary fibre, B vitamins, magnesium, phosphorus, zinc, iron, and 12–15% high-quality protein.

Availability:
Out of stock
SKU
V00000007582
Ean
4640010055476
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Spelt Groats in Cooking Bags ("Altai Lifestyle") are produced from whole-grain spelt (Triticum spelta), an ancient wheat relative that was widely cultivated across Europe and the Middle East for thousands of years before largely being displaced by modern common wheat varieties. Spelt is considered to have a more complex flavour than common wheat — distinctively nutty, slightly earthy, and pleasantly rich — and its whole-grain flour and groats have experienced significant renewed interest among consumers seeking more varied grain alternatives.

Whole-grain spelt retains the outer bran and germ layers, providing dietary fibre, B vitamins (B1, B2, B3, B6, and folate), magnesium, phosphorus, zinc, and iron. The protein content of spelt is somewhat higher than that of common wheat (12–15% of dry weight), and the protein contains all essential amino acids. The cooking bag format allows easy, measured preparation without cooking the grain sticking to the pot.

NET QUANTITY: 350 g (in cooking bags)

INGREDIENTS: Cut Spelt Grain (Triticum spelta) 100%.

NUTRITIONAL VALUE per 100 g: See packaging.

PREPARATION: Rinse the bag. Place in boiling water; cook for 25–30 minutes or as indicated. Remove, cut open, and serve. Season to taste.

ALLERGEN INFORMATION: Contains gluten (spelt).

STORAGE: Store in a cool, dry place, away from direct sunlight.

BEST BEFORE: See packaging.

COUNTRY OF ORIGIN: Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

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Customer Questions
How does the cooking bag format change the preparation process compared to loose spelt groats?
The cooking bag format is designed to streamline the preparation of whole-grain spelt, particularly for those with busy schedules. Instead of measuring loose groats and managing a colander, you simply place the entire bag into boiling water. This containment ensures the groats do not scatter or stick to the pot's bottom, which is a common issue with high-fiber grains like spelt. Once cooked, you can lift the bag out directly, eliminating the need for draining and reducing the risk of splashing hot water. This method also helps maintain the structural integrity of the groats, resulting in a consistent texture that holds up well in grain bowls or salads. It is important to follow the package instructions for timing, as the bag may slightly affect heat distribution compared to loose grains. After cooking, remove the bag before serving to avoid any potential material contact with the food during consumption.
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What is the nutritional profile of this spelt, and how does it compare to refined grains?
This product is made from 100% cut spelt grain where the bran and germ are intentionally left intact, rather than polished away as in many refined grains. This whole-grain composition means it retains a higher density of nutrients compared to white rice or refined wheat products. Specifically, it provides dietary fiber, which contributes to a more satisfying texture and supports digestive regularity. It also contains B vitamins, which play a role in energy metabolism, and essential minerals such as magnesium, phosphorus, zinc, and iron. Additionally, spelt naturally contains more protein than many common grain alternatives, making meals feel more substantial. Because it is a whole grain, it has a denser texture and a nutty, slightly earthy flavor profile. Note that spelt contains gluten and is not suitable for those with celiac disease or gluten sensitivity. For best digestion, especially if you are not accustomed to high-fiber foods, introduce it gradually and ensure adequate water intake.
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Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
Chat: message us in the chat

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate
  • Cashback for registered customers5%
  • Earning rate1 EUR = 5 points
  • Point value1 point = 1 cent
Example: purchase of 100 EUR = +500 points ( 5 EUR )
Key conditions
  • Credit appliedafter invoice creation
  • Max payment with pointsup to 50% of the order
  • Validity period183 days
  • Reminder7 days before expiration
How the program works
  • For every 1 euro spent5 bonus points
  • 1 bonus point equals1 cent
  • Cashback rate5% of the purchase amount
  • Bonuses are availableonly to registered and logged-in users
Bonuses are available only to registered and logged-in users
Using bonus points
  • You can pay with pointsup to 50% of the order value
  • Points can be used to pay forproducts, taxes, and shipping
  • Minimum balance for use1 point
  • If an order is returnedspent points are refunded
Bonuses are credited even when using coupons or when part of the order is paid with points
Validity period and notifications
  • Bonus points are valid183 days from the date of credit
  • Email reminder7 days before expiration
  • When are bonuses credited?after invoice creation
  • Are bonuses credited when using coupons?Yes
  • Are bonuses credited if part of the order is paid with points?Yes
How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

Log into your account - bonuses are credited only to logged-in users.

Step 3

Make purchases - cashback is credited automatically after invoice creation.

What It Is

Speltanisu tangud keedukottides 350 g is a whole-grain spelt groat for people who want a more interesting alternative to regular wheat, rice or buckwheat. Spelt is an ancient grain with a pleasantly nutty, slightly earthy taste and a denser texture, so it works well for warm breakfasts, grain bowls, side dishes and hearty salads.

Whole Grain Composition

This product uses the whole grain — the bran and germ are left in place, not polished away. The groats provide:

  • Fibre — gives the grain a more satisfying character
  • B vitamins — take part in energy metabolism and many basic body processes
  • Minerals — magnesium, phosphorus, zinc and iron, which support numerous everyday functions
  • Protein — spelt contains relatively more protein than many common grain products, making meals feel more substantial

Why People Choose Spelt

Spelt has been cultivated in Europe and the Middle East for thousands of years. Many people choose it today for its richer flavour and the variety it brings to the diet. The cooking bag format is practical: the portion is easy to boil, the groats are less likely to stick together, and they are simple to add to lunch or dinner even on busy days.

This cereal suits those who want to:

  • Rotate grains and add more variety to meals
  • Build more filling plant-based dishes
  • Replace plain pasta or white rice with something more textured

How to Use and Important Notes

These groats are 100% cut spelt grain with no additives. They pair well with:

  • Vegetables, mushrooms or legumes
  • Butter or olive oil
  • Yoghurt, fruit or seeds for a savoury-sweet breakfast

Please note: spelt contains gluten and is not suitable for a gluten-free diet. If your digestion is not used to whole grains, introduce higher-fibre foods gradually and drink enough water alongside them.