
Swanson Full Spectrum® Rhodiola Rosea Root 400mg N100: traditional tonic herb dietary supplement; rosavins + salidroside. 1 capsule/day.
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Swanson Full Spectrum® Rhodiola Rosea Root 400mg N100 from Swanson Health Products (USA) provides full-spectrum rhodiola rosea root in capsule form, at 400 mg per capsule in a Full Spectrum® formula that preserves the complete natural composition of the plant material without unnecessary processing. Rhodiola rosea L. (rose root / golden root / roseroot, family Crassulaceae) is a hardy perennial flowering plant native to the cold, rocky Arctic and subarctic mountain regions of Northern Europe, the Caucasus, Siberia and Central Asia. Its characteristic fragrant root has a well-documented history of use as a traditional adaptogenic tonic herb in Russian/Soviet, Scandinavian and Tibetan herbal traditions, where it has been used since at least the 17th century. The root is characterised by the presence of rosavins (cinnamyl alcohol glycosides), salidroside and tyrosol as the principal phenylpropanoid and phenolic constituents, along with flavonoids, terpenoids, organic acids and trace mineral elements. Swanson's Full Spectrum® format retains the full array of naturally co-occurring compounds from the Rhodiola root. N100 (100 capsules). Not a medicinal product.
100 capsules (400mg Rhodiola rosea root per capsule). Dietary supplement. Full Spectrum® formula. Traditional tonic herb from Arctic/Siberian herbal tradition. Not a medicinal product.
NET QUANTITY: 100 capsules
INGREDIENTS per 1 capsule: Rhodiola Rosea Root (Full Spectrum®) 400 mg; Other ingredients: Gelatin (capsule), Rice Flour, Magnesium Stearate.
USE: As a dietary supplement, take 1 capsule per day with water. Use as directed on packaging.
WARNINGS: Not a medicinal product. Dietary supplement. Do not exceed the recommended daily intake. Not a substitute for a varied and balanced diet and a healthy lifestyle. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or if you have a health condition. Contains gelatin — not suitable for vegetarians or vegans. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct sunlight.
BEST BEFORE: See packaging.
COUNTRY OF ORIGIN: USA.
MANUFACTURER: Swanson Health Products, USA.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
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Swanson Full Spectrum Rhodiola Rosea Root 400 mg capsules are a food supplement with golden root, also known as roseroot. People usually choose rhodiola when they want an adaptogenic herb that helps the body respond more steadily to periods of mental load, busy schedules, travel, irregular sleep or physically demanding weeks. It is not a stimulant in the same way as caffeine, so it is often selected by those who want a more balanced, plant-based option.
The key naturally occurring compounds in rhodiola root are rosavins and salidroside, together with other plant substances that occur in the whole root. In plain language, adaptogens are used to help the body adapt to temporary stress and maintain energy and mental clarity when life feels intense. Rhodiola has a long history in Northern European, Siberian and Tibetan herbal practice, where it was valued as a tonic herb for resilience in harsh climates and demanding conditions.
What makes this Swanson product interesting is the Full Spectrum form. Instead of isolating one compound, it uses whole rhodiola root powder, preserving the broader natural profile of the plant material. Some people prefer this approach because the herb is traditionally used as a complete root rather than as a single extracted fraction. The capsule format is also convenient for those who want a simple once-a-day supplement that fits easily into a morning plan or a busy work period.
This rhodiola supplement may suit adults who want extra steadiness during high-pressure projects, study periods, seasonal tiredness, frequent travel or active training blocks. It is a sensible choice for people exploring classic herbal adaptogens and for those who prefer capsules over teas or tinctures. Because rhodiola can feel gently invigorating for some users, many prefer taking it earlier in the day rather than late in the evening.
As with any herbal food supplement, it is wise to be cautious if you are pregnant, breastfeeding, using medication or managing an existing health condition. This product contains gelatin, so it is not suitable for vegans or vegetarians. If you are sensitive to stimulating herbs, start thoughtfully and pay attention to how you feel.
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