Pharma AD Melatonin 1 mg, 30 tablets
- From 5 pcs · €4.56 each −7%
- From 10 pcs · €4.41 each −10%
- From 15 pcs · €4.16 each −15%
- From 30 pcs · €3.92 each −20%
- From 50 pcs · €3.43 each −30%
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- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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Warehouse availability
- SKU:
- V00000011206
- EAN:
- 3800033700703
Analogues
-
Melatonin Spray NIGHT RELAX, 30 ml — Vitatekanow €6.71 was €7.90
Key facts
- Key component Melatonin
- Dosage form in tablets
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Melatonin 1 mg, Food supplement, 30 tablets
Ingredients: bulking agent microcrystalline cellulose, LACTOSE monohydrate, WHEAT starch, melatonin, emulsifier magnesium stearate, anti-caking agents talc and silicon dioxide.
Net quantity: 30 tablets.
Recommended daily dose and dosage: adults: take 1 tablet with water before bedtime.
Content per daily dose: the daily dose (1 tablet) contains 1 mg of melatonin.
Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.
Warnings:
- Do not use in case of hypersensitivity to any of the ingredients.
- Do not exceed the recommended daily dose.
- Keep out of the reach of children.
- Consult a doctor during pregnancy and breastfeeding.
- Food supplements should not be used as a substitute for a varied diet.
- A varied and balanced diet and a healthy lifestyle are important.
Storage: Store at +15°C to +25°C in a dry, dark place out of the reach of children.
Best before: see the package.
Manufacturer: „Pharma AD“, Dupnitsa, Bulgaria.
Importer: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Jõelähtme vald, Harjumaa, Estonia 74204.
What this supplement is
Pharma AD Melatonin 1 mg tablets, 30 pcs is a melatonin food supplement for sleep timing. People usually choose melatonin when their schedule has shifted, it takes a while to settle down in the evening, or travel and late nights have disturbed the body's sense of night and day. Melatonin is not a sedative in the usual sense. It is a hormone the body naturally produces in the dark, helping signal that it is time to prepare for sleep.
Why a 1 mg dose
In a 1 mg dose, melatonin is often chosen by those who prefer a moderate amount rather than a high-strength product. The aim is not to «switch you off», but to gently reinforce the body's own night-time message. This can be useful when:
- bedtime changes;
- you fly across time zones;
- evenings are screen-heavy;
- a predictable sleep rhythm has become irregular.
Tablets are a simple format for people who want a measured dose with no complicated regimen.
The rest of the formula
The formula itself is straightforward: the key active is melatonin, while the other ingredients help form and stabilise the tablet. Because the product contains lactose and wheat starch, it is worth checking the label carefully if these are ingredients you avoid. For many adults, this kind of melatonin supplement fits best as part of an evening plan that also includes dimmer light, less late caffeine, and a consistent bedtime.
Good to know
A gentle note of caution: melatonin is best suited to evening use and may not be appropriate before driving, night work or tasks that require alertness. If you are pregnant, breastfeeding, taking medicines, or want to use melatonin for longer periods, it is sensible to speak with a healthcare professional first.
Specifications
| Brand | Pharma AD |
|---|---|
| By Concern | Sleep support |
| Key component | Melatonin |
| Dosage form | in tablets |
| Supplement type | Antioxidant |
| Daily doses per pack | 30 |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
Email: [email protected]
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
Melatonin works as a signal for the body clock rather than as a sleeping pill, so the timing matters. The manufacturer recommends that adults take 1 tablet before bedtime with water; the exact interval before falling asleep is not stated on the label.
When you fly across time zones, your internal body clock keeps running on the old time, which causes a mismatch: you feel sleepy during the day and cannot sleep at night. In this context, melatonin is used as a tool that helps shift your internal rhythm towards the new local time.
Melatonin 1 mg is used both in one-off situations (a flight, a routine disrupted by holidays or night shifts) and in courses — for example, to gradually shift your usual time of falling asleep to an earlier one. In both cases the logic is the same: the supplement gives the body clock an evening signal, helping it to readjust or work more steadily.
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