Lecithin powder 180gr vitaprom

Product Overview

LETSITIIN PULBER 180GR. VITAPROM by Planeta Zdorovia is a soy lecithin granulate food supplement used as an additional source of phospholipids and choline-related nutrients. People usually choose lecithin when they want an easy way to add these fat-like compounds to meals, especially if their menu is low in eggs or other phospholipid‑rich foods. The granulated form is practical because it mixes into yoghurt, porridge, smoothies or juice without the oily texture of liquid lecithin.

Key Components

The main value of soy lecithin lies in its phospholipids, especially phosphatidylcholine, phosphatidylethanolamine and phosphatidylinositol. These substances are natural building blocks of cell membranes, so they are part of the structure that helps cells keep their shape and manage what moves in and out. Phosphatidylcholine is also the main dietary precursor of choline. In plain language, the body can use it as a source material for choline, a nutrient involved in fat transport and cell membrane function. Choline also contributes to normal lipid metabolism, which is the authorised EU claim linked to this ingredient.

• Phosphatidylcholine – primary phospholipid and choline precursor
• Phosphatidylethanolamine – membrane building block
• Phosphatidylinositol – membrane building block

How to Use

The granulated form allows flexible use: it can be stirred into food, added to a drink, or included in a more nutrition‑focused eating plan when someone wants a convenient phospholipid supplement rather than capsules.

• Stir into yoghurt, porridge, smoothies or juice
• Add to a drink
• Include in a nutrition‑focused eating plan
• Use as an alternative to capsules

Who Might Benefit

This product may suit adults looking for a food‑based way to enrich breakfast, shakes or light snacks with soy phospholipids. It can fit particularly well into periods of higher mental load, unbalanced eating patterns, or menus where a person wants to be more mindful of nutrient intake without making major changes to meals.

• Adults seeking a food‑based phospholipid enrichment
• Periods of higher mental load
• Unbalanced eating patterns
• Wanting mindful nutrient intake without major meal changes

Important Notes

If you are pregnant, breastfeeding, taking medication, or have questions about whether soy lecithin is appropriate for you, it is sensible to check with a healthcare professional first. Also remember that this product contains soya, which is a known allergen.

• Pregnant or breastfeeding
• Taking medication
• Unsure about suitability – consult a healthcare professional
• Contains soy (known allergen)