Can digestive problems occur? — Protein Bar "Nougat with Raspberry" CHIKALAB Chika Nuga, 50 g - Bombbar

Yes, this is possible, and it is worth knowing in advance. The bar contains maltitol and sorbitol — sugar alcohols used as sweeteners. They are poorly absorbed in the small intestine and are fermented in the large intestine, which in sensitive people can cause bloating, discomfort or a laxative effect.

The risk is higher if you eat several bars in a row or combine them with other products containing sugar alcohols. With moderate consumption, most people tolerate them without any problems.

If you are trying CHIKALAB protein bars for the first time, it is sensible to start with one portion and observe how your body reacts over a few hours. People with irritable bowel syndrome or increased sensitivity to polyols should be especially careful and, if needed, consult a doctor or dietitian.