What is the best way to eat these rings — with milk, yoghurt, or on their own? — Amaranth Rings with Cocoa, 150 g

The rings can be eaten straight from the pack — they are crunchy and sweet enough on their own thanks to the cocoa powder, stevia and isomalt. This makes them convenient to take on the go, to the office, or as a light snack between meals.

For breakfast, it works well to pour over milk or a plant-based drink (oat, almond, soy) — the cocoa flavour comes through more fully and the texture becomes slightly softer. If you prefer a more substantial breakfast, add the rings to a bowl of yoghurt with fresh or frozen berries: the tartness of the berries balances the chocolate accent well.

Another option is to use the rings as a crunchy topping for a smoothie bowl or quark instead of granola. In this case it is better to add them right before eating to keep the crunch.

The product's composition includes dried Jerusalem artichoke as a source of inulin, a plant fibre. With an unusually large amount of inulin in the diet, some people may experience digestive discomfort, so it is best to start with a moderate portion, especially if such products are new to you.