"Evalar" Calcium and D3 Chewable Tablets N30.

What it is

Evalar Calcium with Vitamin D3 chewable tablets, orange, N30 is a food supplement for people who want an easy way to top up two key nutrients involved in bones and teeth. This combination is often chosen when the menu contains little dairy, during periods of growth or active training, or when sunlight exposure is limited and vitamin D intake may be too low.

Key components

The formula combines calcium carbonate with vitamin D3 in the form of cholecalciferol. Calcium is the main mineral stored in bones and also takes part in muscle contraction and nerve signalling. Vitamin D3 helps the body absorb calcium from food and use it more efficiently.

When people choose it

This combination is often selected in the following situations:

• Menu with little dairy
• Periods of growth or active training
• Limited sunlight exposure leading to low vitamin D intake

Format and suitability

The chewable format can be convenient for those who do not like swallowing large tablets. The orange flavour makes intake simpler for people who prefer a lighter, more pleasant option than standard mineral tablets. This product may suit adults and teenagers over 14 who want to reinforce nutritional intake for bones, teeth, nails and hair as part of a balanced eating pattern and an active lifestyle.

Important notes / cautions

As with many mineral products, it is sensible to pay attention to the total amount of calcium and vitamin D coming from other supplements as well. If you are pregnant, breastfeeding, prone to kidney stone formation, or using long-term medication, it is wise to check with a healthcare professional before adding this product. Because the tablets contain sorbitol, excessive intake may cause digestive discomfort.