Ашвагандха принадлежит к числу адаптогенных растений, способствующее восстановлению равновесия в организме, помогающее хорошему сну и расслабленному состоянию. Ашваганда поддерживает нормальное функционирование нервной, репродуктивной, эндокринной системы, способствует производству энергии и продлению жизни.
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Ashwagandha has been used for:
- anxiety, sleep disorders (insomnia), stress case
- in case of joint inflammation, back pain, muscular rheumatism
- in case of thyroid dysfunction
- for colds, tuberculosis, asthma and bronchitis
- in case of menstrual pains
In addition, ashwagandha is believed to:
- stabilizes blood sugar
- lowers cholesterol
- increases endurance-• increases concentration
- slows down aging
strengthens libido and increases fertility
- stimulates the exhausted adrenal glands
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Composition of 1 tablet
• 500 mg of withania root
(Withania somnifera)
• 50 mg of acacia gum. Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.
International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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On average - up to 5 business days (depends on the selected delivery method).
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Living You Ashwagandha N60 is an Ayurvedic food supplement built around ashwagandha root (Withania somnifera), a plant long used in India for times of tension, poor sleep and mental fatigue. People usually choose an ashwagandha supplement when life feels demanding, when it is hard to switch off in the evening, or when they want steadier resilience during busy periods without the stimulating feel associated with some tonic herbs.
Ashwagandha is best known as an adaptogenic herb. In simple terms, adaptogens help the body respond to physical and emotional strain more evenly. Ashwagandha is especially valued because its effect is often described as more settling than activating. Rather than giving a sharp boost, it is traditionally used to help the nervous system stay more balanced, which may make it easier to relax, keep focus when under pressure, and maintain more stable energy through the day. This is why it is often chosen by people whose stress shows up as restlessness, tension or difficulty unwinding before sleep.
In this product, the main active is 500 mg of ashwagandha root per tablet. The root is the classical part of the plant used in Ayurveda, where it has a long history as a rasayana herb — a category associated with vitality, recovery and long-term balance. The formula is simple, which can be appealing to those who want a single-herb option rather than a complex blend. Ashwagandha is also often included in wellness regimens aimed at maintaining healthy nervous, endocrine and reproductive function, as these systems can be sensitive to prolonged stress load.
Living You Ashwagandha may suit adults looking for a calm, grounded addition to a demanding schedule, travel periods, intensive work or study, or evenings when it is hard to mentally slow down. Effects from adaptogenic plants are usually gradual rather than dramatic, so they are often appreciated with consistent use over time rather than as a one-off solution.
Because ashwagandha is an active botanical, it is wise to use it thoughtfully. If you are pregnant, breastfeeding, take medication, or have a thyroid-related condition or another ongoing health concern, check with a healthcare professional before adding this Ayurvedic supplement to your regimen.
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