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Rigid support for lifting weights size 4 216-4

The Rigid Back Support Belt (model 216, Size 4) protects the lumbosacral spine during heavy lifting and demanding physical work.
€39.90
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Kostivere 3 pcs
Aruküla 0 pcs
SKU:
216-4
EAN:
4820114080875
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This Rigid Back Support Belt for Heavy Lifting (model 216, Size 4) is a lumbar-sacral orthopedic brace designed for individuals who perform demanding physical work involving repeated weight lifting, bending, and extended upright activities. The device protects the spine from the excessive loads and mechanical strain associated with heavy manual labour.

Adjustable shoulder straps create a physical postural cue: when the user adopts an incorrect back position during lifting (rounding the back rather than maintaining a straight spine), the straps create noticeable tension, effectively reminding the wearer to correct their posture. The belt body is constructed from a breathable mesh-weave fabric with micro-porous structure that promotes air circulation and moisture management during physical exertion. Firm lateral stiffening elements provide reinforcement without eliminating the functional range of motion required for working tasks. Size 4 is designed for larger waist measurements — see the sizing guide on packaging.

SIZE: Size 4 — see sizing guide on packaging.

MATERIAL: Breathable mesh fabric, rigid stiffeners, adjustable shoulder straps. See packaging for full material details.

USE: Put on the belt per fitting instructions. Adjust shoulder straps to a functional, comfortable tension. Wear during lifting and manual work. Remove during rest.

CONTRAINDICATIONS / WARNINGS: Not a substitute for correct lifting technique. Consult a healthcare professional for diagnosed spinal conditions. Do not use in the presence of skin wounds in the belt area. Keep out of reach of children.

STORAGE: Store at room temperature in a dry place.

COUNTRY OF ORIGIN: Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

What It Is

Fosta Rigid Back Support Belt for Heavy Lifting, model 216, size 4 is an orthopedic lumbar-sacral brace designed for people whose work involves repeated lifting, bending and long periods on their feet. It is usually chosen when the lower back needs extra stability during physically demanding tasks.

How It Works

The belt works in two ways:

  • Firm lateral stiffeners help distribute load around the lumbar-sacral area, so sudden strain is less concentrated in one spot. This can make movement feel more controlled during lifting and carrying.
  • Adjustable shoulder straps act as a posture reminder. If you start to round your back instead of keeping a straighter lifting position, the straps create tension that cues you to correct your form. The brace does not do the lifting for you, but it helps you stay more aware of body mechanics.

Practical Construction

Its construction is practical for active use:

  • Breathable mesh fabric with a micro-porous structure allows air to circulate more freely than dense solid materials, which is useful when the belt is worn during physical effort.
  • Firm reinforcement adds structure without fully blocking natural movement, so the wearer can still bend and work within a functional range.
  • Size 4 is intended for larger waist measurements, which matters because a brace can only work properly when the fit is correct.

Who It's For

This back bandage or lifting belt suits people who want added reassurance during heavier manual tasks, especially when the day includes repeated loading rather than static sitting. It can be a practical part of a work setup alongside sensible lifting habits, paced breaks and attention to technique. Common use cases include:

  • Warehouse work
  • Construction
  • Gardening
  • Moving heavy items at home

Important Note

Please note that Fosta model 216 is an aid, not a replacement for correct lifting mechanics or professional assessment. If you have persistent back pain, a diagnosed spinal condition, or skin irritation in the contact area, it is wise to speak with a healthcare specialist before use.

Specifications

Brand Fosta

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

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