Rigid support for lifting weights size 4 216-4
- Parcel machine delivery from €2.15 (Estonia)
- Free delivery: Estonia €30
- Usually dispatched in 1–2 business days
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- SKU:
- 216-4
- EAN:
- 4820114080875
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This Rigid Back Support Belt for Heavy Lifting (model 216, Size 4) is a lumbar-sacral orthopedic brace designed for individuals who perform demanding physical work involving repeated weight lifting, bending, and extended upright activities. The device protects the spine from the excessive loads and mechanical strain associated with heavy manual labour.
Adjustable shoulder straps create a physical postural cue: when the user adopts an incorrect back position during lifting (rounding the back rather than maintaining a straight spine), the straps create noticeable tension, effectively reminding the wearer to correct their posture. The belt body is constructed from a breathable mesh-weave fabric with micro-porous structure that promotes air circulation and moisture management during physical exertion. Firm lateral stiffening elements provide reinforcement without eliminating the functional range of motion required for working tasks. Size 4 is designed for larger waist measurements — see the sizing guide on packaging.
SIZE: Size 4 — see sizing guide on packaging.
MATERIAL: Breathable mesh fabric, rigid stiffeners, adjustable shoulder straps. See packaging for full material details.
USE: Put on the belt per fitting instructions. Adjust shoulder straps to a functional, comfortable tension. Wear during lifting and manual work. Remove during rest.
CONTRAINDICATIONS / WARNINGS: Not a substitute for correct lifting technique. Consult a healthcare professional for diagnosed spinal conditions. Do not use in the presence of skin wounds in the belt area. Keep out of reach of children.
STORAGE: Store at room temperature in a dry place.
COUNTRY OF ORIGIN: Russia.
IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee
What It Is
Fosta Rigid Back Support Belt for Heavy Lifting, model 216, size 4 is an orthopedic lumbar-sacral brace designed for people whose work involves repeated lifting, bending and long periods on their feet. It is usually chosen when the lower back needs extra stability during physically demanding tasks.
How It Works
The belt works in two ways:
- Firm lateral stiffeners help distribute load around the lumbar-sacral area, so sudden strain is less concentrated in one spot. This can make movement feel more controlled during lifting and carrying.
- Adjustable shoulder straps act as a posture reminder. If you start to round your back instead of keeping a straighter lifting position, the straps create tension that cues you to correct your form. The brace does not do the lifting for you, but it helps you stay more aware of body mechanics.
Practical Construction
Its construction is practical for active use:
- Breathable mesh fabric with a micro-porous structure allows air to circulate more freely than dense solid materials, which is useful when the belt is worn during physical effort.
- Firm reinforcement adds structure without fully blocking natural movement, so the wearer can still bend and work within a functional range.
- Size 4 is intended for larger waist measurements, which matters because a brace can only work properly when the fit is correct.
Who It's For
This back bandage or lifting belt suits people who want added reassurance during heavier manual tasks, especially when the day includes repeated loading rather than static sitting. It can be a practical part of a work setup alongside sensible lifting habits, paced breaks and attention to technique. Common use cases include:
- Warehouse work
- Construction
- Gardening
- Moving heavy items at home
Important Note
Please note that Fosta model 216 is an aid, not a replacement for correct lifting mechanics or professional assessment. If you have persistent back pain, a diagnosed spinal condition, or skin irritation in the contact area, it is wise to speak with a healthcare specialist before use.
Specifications
| Brand | Fosta |
|---|---|
| Product type | Bandage/brace |
| Application zone | Lower back |
| Action method | Compression & support |
Delivery - terms and prices
After placing an order, delivery is processed on business days. Package design and product images may differ. We dispatch orders within 1–2 working days. Transit time depends on the carrier: within Estonia and to Finland usually up to 3 days, to Latvia 3–4 days, to Lithuania 4–5 days, to Poland up to 7 days. Omniva International Post shows its own lead time for each service.
- Pick-up at the Vitateka store (T1, Peterburi tee 2, Tallinn)Free
- Smartpost parcel locker2.15 €
- DPD parcel locker2.19 €
- Omniva parcel locker2.88 €
- Smartpost courier4.60 €
- DPD courier5.38 €
- Omniva courier6.20 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.50 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Unisend (LP Express) parcel locker2.31 €
- DPD parcel locker3.79 €
- Omniva parcel locker4.55 €
- DPD courier5.13 €
- Omniva courier6.05 €
- Posti FI parcel locker / pick-up point6.17 €
- Omniva International Post - Economy (up to 2 kg, 4–8 days)from 7.22 €
- Omniva International Post - Standard (up to 30 kg, 3–6 days)from 7.89 €
- Packeta courier to your door5.01 €
- Omniva International Post - Economy (up to 2 kg, 7–9 days)from 6.74 €
- Omniva International Post - Standard (up to 30 kg, 6–8 days)from 7.60 €
- Czech Republic - pick-up point (PUDO)from 3.93 €
- Czech Republic - courierfrom 6.10 €
- Slovakia - pick-up point (PUDO)from 3.80 €
- Slovakia - courierfrom 5.87 €
- Hungary - pick-up point (PUDO)from 4.13 €
- Hungary - courierfrom 7.42 €
- Romania - pick-up point (PUDO)from 3.61 €
Omniva International Post - the price depends on the country and the parcel weight. See the full price table on our Delivery page.
In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.
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Dispatch 1–2 working days; in transit: Estonia and Finland up to 3 days, Latvia 3–4 days, Lithuania 4–5 days, Poland up to 7 days.
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Customer Questions
The Fosta model 216 is designed to assist with physically demanding tasks through two distinct mechanical features that work in tandem. First, the firm lateral stiffeners are positioned to distribute weight around the lumbar-sacral area. This distribution helps ensure that sudden strain is not concentrated in a single spot, which can make movements during lifting and carrying feel more controlled and stable.
One of the key practical features of this back support is its construction from breathable mesh fabric with a micro-porous structure. Unlike dense, solid materials that can trap heat and moisture, this fabric allows air to circulate more freely across the skin. This design choice is specifically intended to improve comfort when the belt is worn during periods of physical effort or in warmer environments.
Size 4 of the Fosta model 216 is specifically intended for individuals with larger waist measurements. Getting the correct size is not just about comfort; it is fundamental to the brace's functionality. A brace can only work properly when the fit is correct. If the size is too loose, the lateral stiffeners will not effectively distribute the load around the lumbar-sacral area, and the shoulder straps will not provide the necessary tension to cue posture correction.
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