Jäik tugi raskuste tõstmiseks suurus 4 216-4
Rigid support for lifting weights size 4 216-4
Free delivery: Estonia from €30 · Latvia €35 · Lithuania €40 · Poland €50 · other countries — ask us in chat
5% cashback in points on every order for registered customers — learn more
Our own production — the Vitateka brand, products we make ourselves. Explore →
Convenient payment: bank links, Visa/Mastercard, Apple Pay, Google Pay, PayPal, Inbank instalments
14-day returns
100% original products
+372 6683223[email protected]Chat
Links
|
Toggle Nav
Cart 0
All categories
Menu
Account
Settings
Pakkumised New in
Last in stock
Jäik tugi raskuste tõstmiseks suurus 4 216-4
Pahkluutugi suurus 1 414-1Pahkluutugi suurus 1 414-1
Nimmetugi ribidega suurus 4 212-4Nimmetugi ribidega suurus 4 212-4

Rigid support for lifting weights size 4 216-4

Be the first to review this product
€39.90

The Rigid Back Support Belt (model 216, Size 4) protects the lumbosacral spine during heavy lifting and demanding physical work. Shoulder straps act as a postural cue reminding the wearer to maintain correct back position when lifting.

Availability:
3 in stock
SKU
216-4
Ean
4820114080875
Add to Wish List Add to Compare
Rigid support for lifting weights size 4 216-4 is available to buy in increments of 1

Not sure what to choose?

Message us in chat - we’ll help you choose the right product in simple terms.

  • We’ll explain the difference
  • We’ll help you choose
  • We’ll explain delivery

This Rigid Back Support Belt for Heavy Lifting (model 216, Size 4) is a lumbar-sacral orthopedic brace designed for individuals who perform demanding physical work involving repeated weight lifting, bending, and extended upright activities. The device protects the spine from the excessive loads and mechanical strain associated with heavy manual labour.

Adjustable shoulder straps create a physical postural cue: when the user adopts an incorrect back position during lifting (rounding the back rather than maintaining a straight spine), the straps create noticeable tension, effectively reminding the wearer to correct their posture. The belt body is constructed from a breathable mesh-weave fabric with micro-porous structure that promotes air circulation and moisture management during physical exertion. Firm lateral stiffening elements provide reinforcement without eliminating the functional range of motion required for working tasks. Size 4 is designed for larger waist measurements — see the sizing guide on packaging.

SIZE: Size 4 — see sizing guide on packaging.

MATERIAL: Breathable mesh fabric, rigid stiffeners, adjustable shoulder straps. See packaging for full material details.

USE: Put on the belt per fitting instructions. Adjust shoulder straps to a functional, comfortable tension. Wear during lifting and manual work. Remove during rest.

CONTRAINDICATIONS / WARNINGS: Not a substitute for correct lifting technique. Consult a healthcare professional for diagnosed spinal conditions. Do not use in the presence of skin wounds in the belt area. Keep out of reach of children.

STORAGE: Store at room temperature in a dry place.

COUNTRY OF ORIGIN: Russia.

IMPORTER: VITATEKA OÜ, Mõisa tee 5, Kostivere alevik, Harjumaa, Estonia 74204, vitateka.ee

Write Your Own Review
You're reviewing:Rigid support for lifting weights size 4 216-4
Your Rating
Customer Questions
How exactly do the shoulder straps and stiffeners work together to support heavy lifting?
The Fosta model 216 is designed to assist with physically demanding tasks through two distinct mechanical features that work in tandem. First, the firm lateral stiffeners are positioned to distribute weight around the lumbar-sacral area. This distribution helps ensure that sudden strain is not concentrated in a single spot, which can make movements during lifting and carrying feel more controlled and stable.Second, the adjustable shoulder straps serve as an active posture reminder. When you begin to round your back or compromise your form, the straps create tension that cues you to correct your position. It is important to understand that the brace does not perform the lifting for you; rather, it enhances your awareness of body mechanics, encouraging a straighter, safer lifting posture. This combination is particularly useful for jobs involving repeated bending and lifting, such as warehouse work or construction.
Open on a separate page →
Is the breathable mesh fabric suitable for wearing during intense physical activity or in warm conditions?
One of the key practical features of this back support is its construction from breathable mesh fabric with a micro-porous structure. Unlike dense, solid materials that can trap heat and moisture, this fabric allows air to circulate more freely across the skin. This design choice is specifically intended to improve comfort when the belt is worn during periods of physical effort or in warmer environments.Despite being breathable, the material maintains firm reinforcement to provide the necessary structure for support. This ensures that the wearer can still bend and move within a functional range without the brace feeling overly restrictive or hot. For individuals working in warehouses, gardening, or moving heavy items, this balance of airflow and structural integrity helps manage comfort during long shifts on their feet.
Open on a separate page →
What is the intended waist size range for Size 4, and why is correct sizing critical for this brace?
Size 4 of the Fosta model 216 is specifically intended for individuals with larger waist measurements. Getting the correct size is not just about comfort; it is fundamental to the brace's functionality. A brace can only work properly when the fit is correct. If the size is too loose, the lateral stiffeners will not effectively distribute the load around the lumbar-sacral area, and the shoulder straps will not provide the necessary tension to cue posture correction.Conversely, if it is too tight, it may restrict natural movement or cause discomfort. The goal is to achieve a fit that adds structure without fully blocking natural movement, allowing you to bend and work effectively. Because this product is an aid for heavy manual tasks, ensuring you select the size that matches your waist measurement is crucial for receiving the intended stability and support during lifting and carrying.
Open on a separate page →
Please, mind that only logged in users can submit questions

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia
  • Pick-up at Vitateka store (T1, Peterburi tee 2)Free
  • Parcel locker Itella Smartpost2.28 €
  • Parcel locker Omniva3.05 €
  • Parcel locker DPD2.34 €
Free to a parcel locker for orders from 30 €
Packeta (selected countries)
  • Poland - home delivery (courier)5.00 € / 21 PLN
  • Slovakia - pick-up point (PUDO)3.80 €
  • Slovakia - courier5.87 €
  • Czech Republic - pick-up point (PUDO)3.93 €
  • Czech Republic - courier6.10 €
  • Hungary - pick-up point (PUDO)4.13 €
  • Romania - pick-up point (PUDO)3.61 €
Latvia
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.90 €
  • Parcel locker DPD4.13 €
Free to a parcel locker for orders from 35 €
Lithuania
  • Parcel locker Itella Smartpost3.96 €
  • Parcel locker Omniva4.95 €
  • Parcel locker DPD5.11 €
Free for orders from 40 €
Finland
  • Posti pick-up point6.90 €
Free for orders from 75 €
Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
Chat: message us in the chat

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

Loyalty program - 5% cashback on purchases

Registered customers receive 5% cashback on purchases. Bonus points are credited automatically and can be used to pay for future orders.

Cashback and points rate
  • Cashback for registered customers5%
  • Earning rate1 EUR = 5 points
  • Point value1 point = 1 cent
Example: purchase of 100 EUR = +500 points ( 5 EUR )
Key conditions
  • Credit appliedafter invoice creation
  • Max payment with pointsup to 50% of the order
  • Validity period183 days
  • Reminder7 days before expiration
How the program works
  • For every 1 euro spent5 bonus points
  • 1 bonus point equals1 cent
  • Cashback rate5% of the purchase amount
  • Bonuses are availableonly to registered and logged-in users
Bonuses are available only to registered and logged-in users
Using bonus points
  • You can pay with pointsup to 50% of the order value
  • Points can be used to pay forproducts, taxes, and shipping
  • Minimum balance for use1 point
  • If an order is returnedspent points are refunded
Bonuses are credited even when using coupons or when part of the order is paid with points
Validity period and notifications
  • Bonus points are valid183 days from the date of credit
  • Email reminder7 days before expiration
  • When are bonuses credited?after invoice creation
  • Are bonuses credited when using coupons?Yes
  • Are bonuses credited if part of the order is paid with points?Yes
How to start earning cashback

1) Register on the website - create an account to participate in the program.

Step 2

Log into your account - bonuses are credited only to logged-in users.

Step 3

Make purchases - cashback is credited automatically after invoice creation.

What It Is

Fosta Rigid Back Support Belt for Heavy Lifting, model 216, size 4 is an orthopedic lumbar-sacral brace designed for people whose work involves repeated lifting, bending and long periods on their feet. It is usually chosen when the lower back needs extra stability during physically demanding tasks.

How It Works

The belt works in two ways:

  • Firm lateral stiffeners help distribute load around the lumbar-sacral area, so sudden strain is less concentrated in one spot. This can make movement feel more controlled during lifting and carrying.
  • Adjustable shoulder straps act as a posture reminder. If you start to round your back instead of keeping a straighter lifting position, the straps create tension that cues you to correct your form. The brace does not do the lifting for you, but it helps you stay more aware of body mechanics.

Practical Construction

Its construction is practical for active use:

  • Breathable mesh fabric with a micro-porous structure allows air to circulate more freely than dense solid materials, which is useful when the belt is worn during physical effort.
  • Firm reinforcement adds structure without fully blocking natural movement, so the wearer can still bend and work within a functional range.
  • Size 4 is intended for larger waist measurements, which matters because a brace can only work properly when the fit is correct.

Who It's For

This back bandage or lifting belt suits people who want added reassurance during heavier manual tasks, especially when the day includes repeated loading rather than static sitting. It can be a practical part of a work setup alongside sensible lifting habits, paced breaks and attention to technique. Common use cases include:

  • Warehouse work
  • Construction
  • Gardening
  • Moving heavy items at home

Important Note

Please note that Fosta model 216 is an aid, not a replacement for correct lifting mechanics or professional assessment. If you have persistent back pain, a diagnosed spinal condition, or skin irritation in the contact area, it is wise to speak with a healthcare specialist before use.