Is this an actual pancake I need to cook, or is it ready to eat?

This is a ready-to-eat 40 g protein snack, not a pancake mix or powder. You can eat it straight from the package as a dessert-style bite.

Can I use it after a workout or only as a snack between meals?

This protein pancake can work after training, at the office, during travel, or as a more filling alternative to sweets. It is a snack, not a full meal replacement.

Does it contain gluten, milk, egg, and can it fit a vegan diet?

This product contains milk, egg, and gluten, so it is not suitable for people avoiding those ingredients. It is also not suitable for a vegan diet.

Will this protein pancake cause bloating or stomach discomfort?

It can if you are not used to fibre, especially when eaten in large amounts. Start with half and drink enough water.

Protein pancake with milk cream flavor 40 g Bombbar

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This bar is perfect for those who want to monitor their diet and maintain high levels of protein intake, while receiving low amounts of carbohydrates and fats. It is rich in dietary fiber, which helps maintain normal bowel function and provides a long-lasting feeling of fullness.

€2.29

In stock: 20 pcs

−% each Total:

From 5 pcs · €2.13 each −7%
From 10 pcs · €2.06 each −10%
From 15 pcs · €1.95 each −15%
From 30 pcs · €1.84 each −20%
From 50 pcs · €1.61 each −30%

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Free delivery from €30.00
Usually dispatched in 1–2 business days

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Kostivere 20 pcs

Aruküla 0 pcs

SKU:: V00000013187
EAN:: 4680046724335

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Protein Bar with Milk Cream Filling

Ingredients:

Whey protein isolate
Egg products (egg melange)
Oligofructose (dietary fiber)
Isomaltooligosaccharide
Milk cream filling (oligofructose (chicory dietary fiber), water, milk protein isolate, dried demineralized whey, coconut oil, humectant (glycerin), thickener (xanthan gum), natural flavors, antioxidant (ascorbic acid), salt, sweetener (sucralose), preservative (potassium sorbate))
Water
Sunflower oil
Whole wheat flour*
Humectant (glycerin)
Acidity regulators (citric acid, sodium bicarbonate (baking soda))
Dried demineralized whey
Salt
Natural flavors
Antioxidant (ascorbic acid)
Sweetener (sucralose)
Preservative (potassium sorbate)

*Contains gluten

Nutritional Value (per 40 g serving):

Proteins: 10 g (25 g per 100 g) - 13% of RDA
Fats: 4.5 g (11 g per 100 g) - 5.4% of RDA
Carbohydrates: 1.6 g (4 g per 100 g) - 0.4% of RDA
Dietary Fiber: 10.9 g (27 g per 100 g) - 36.3% of RDA
Calories: 109 kcal (272 kcal per 100 g) - 4% of RDA

Bombbar Protein Pancake Milk Cream 40 g is a high-protein snack for moments when you want something sweet, but would rather keep sugars and total calories moderate. People usually choose this kind of protein pancake as a more balanced alternative to standard sweets: it gives a dessert-like taste and texture, yet fits better into an active lifestyle, a gym-focused eating plan, or a more mindful menu between meals.

Key components

The main role here belongs to protein sources, supported by a high amount of fiber:

Whey protein isolate and egg protein — provide amino acids that the body uses to build and maintain muscle tissue, which is why protein snacks are popular after exercise or during busy days when regular meals are delayed.
Milk protein isolate — found in the filling, adding to the total protein content and making the texture more creamy and satisfying.
Dietary fiber, including oligofructose from chicory and isomaltooligosaccharides — fiber adds bulk to food and helps it move through the digestive tract more smoothly. It also slows down how quickly the snack is digested, so fullness tends to last longer than after a typical confectionery bar.

Because the carbohydrate content is relatively low, this format can suit people who want a sweet protein snack without a large sugar load.

When people choose it

This product can work well in situations such as:

A quick option after training
During travel or at the office
Whenever you need a convenient bite that is more substantial than candy

The milk cream flavour makes it especially easy to include when you want a dessert-style snack with protein and fiber in one portion.

Important notes

As with many high-fiber and high-protein foods, it is best to introduce them sensibly if your menu is not used to that amount of fiber. This product contains milk, egg and gluten, so it is not suitable for people avoiding these ingredients. If you are sensitive to sweeteners or have a very specific nutrition plan, check the full composition before use.

Specifications

Brand	Bombbar

Delivery - terms and prices

After placing an order, delivery is processed on business days. Package design and product images may differ. Delivery time depends on the selected method - on average up to 5 days.

Estonia

Pick-up at Vitateka store (T1, Peterburi tee 2)Free
Parcel locker Itella Smartpost2.28 €
Parcel locker Omniva3.05 €
Parcel locker DPD2.34 €

Free to a parcel locker for orders from 30 €

Packeta (selected countries)

Poland - home delivery (courier)5.00 € / 21 PLN
Slovakia - pick-up point (PUDO)3.80 €
Slovakia - courier5.87 €
Czech Republic - pick-up point (PUDO)3.93 €
Czech Republic - courier6.10 €
Hungary - pick-up point (PUDO)4.13 €
Romania - pick-up point (PUDO)3.61 €

Latvia

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.90 €
Parcel locker DPD4.13 €

Free to a parcel locker for orders from 35 €

Lithuania

Parcel locker Itella Smartpost3.96 €
Parcel locker Omniva4.95 €
Parcel locker DPD5.11 €

Free for orders from 40 €

Finland

Posti pick-up point6.90 €

Free for orders from 75 €

Other EU countries

International Omniva post - from 7 € (price depends on parcel weight). For other options (DPD, FedEx), standard rates and transit times apply.

Free delivery - on request

In addition to the thresholds listed above, we can consider free delivery options depending on the order amount and for deliveries to other countries. Contact us and we will suggest the best option.

Contact

Email: [email protected]
Chat: message us in the chat

Delivery time

On average - up to 5 business days (depends on the selected delivery method).

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Customer Questions

The BOMBBAR Protein Pancake Milk Cream 40 g is a ready-to-eat snack rather than a pancake mix or powder. It comes as a single 40 g portion with a pancake-like dessert texture and a milk-cream filling. The product information describes it as a high-protein snack for moments when you want something sweet but prefer to keep sugars and total calories moderate. There is no mention of cooking, baking, soaking, or adding other ingredients, so it is designed to be eaten on its own.You can use it at work, while travelling, after training, or in any situation where a typical confectionery bar would not feel substantial enough. Because it is pre-portioned, there is no need to measure out a serving or keep the rest of a package fresh. The protein comes mainly from whey protein isolate and egg protein, with milk protein isolate in the filling. The fibre from chicory and isomaltooligosaccharides adds bulk and slows digestion.If you are not used to high-fibre foods, it is sensible to start with a small amount, such as half a pancake, and see how you feel. This product contains milk, egg and gluten and is not intended to diagnose, treat, or prevent any disease.

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Both can work, depending on how the pancake fits into your day. The intended situations listed by the manufacturer are a quick option after training, a snack during travel or at the office, and a more substantial bite than candy between meals. So you are not limited to a single time slot.From a nutritional standpoint, the pancake provides whey protein isolate and egg protein, which are sources of the amino acids the body uses to build and maintain muscle tissue. Milk protein isolate in the filling adds extra protein and contributes to the creamy texture. This makes it a practical way to increase your protein intake without preparing a full meal. However, it is not a substitute for a balanced post-training meal if your usual routine includes one; treat it as a snack that can support a gym-focused eating plan.The fibre content matters too: oligofructose and isomaltooligosaccharides slow digestion and help the snack feel filling for longer than a typical sweet bar. That can help when you need something to hold you over until your next meal. Because total carbohydrates are relatively low, it also fits more easily into a moderate-carbohydrate approach than most confectionery. Still, it contains sweeteners, so check the nutrition label if you track sweetener intake carefully. If you are pregnant, breastfeeding, have a chronic condition, or take medication, consult a specialist before making it a regular part of your diet.

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Yes, this product contains milk, egg, and gluten, so it is not suitable for anyone avoiding those ingredients. Because the protein sources are whey protein isolate, egg protein, and milk protein isolate, it is also not suitable for a vegan diet. It may be compatible with a vegetarian diet, but read the complete ingredient list before you decide.It also contains sweeteners and dietary fibre from chicory and isomaltooligosaccharides. The product information does not present it as sugar-free; it only says that the carbohydrate content is relatively low and that the total sugar and calorie load is moderate. If you are sensitive to sweeteners or follow a plan that restricts certain types of fibre, check the allergen and ingredient section on the package first.The milk-cream filling is a source of milk protein, so those with a dairy sensitivity should not assume the filling is dairy-free. Since formulations can change, the label on the specific package is the most reliable source if you have a food allergy or intolerance.

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This is possible if your usual diet is low in fibre. The pancake contains dietary fibre from oligofructose from chicory and isomaltooligosaccharides. A sudden increase in fibre can lead to bloating, gas, or a change in digestion. That is why the product information suggests introducing high-fibre foods sensibly when your menu is not used to that amount of fibre.If you want to try it, start with a smaller portion, for example half the pancake, rather than the whole 40 g at once. Drink enough water during the day, since fibre needs adequate fluid to move through the digestive tract smoothly. You can keep it as an occasional snack instead of eating it daily, and you can adjust the timing to see whether eating it earlier in the day works better for you.Sweeteners can also cause digestive discomfort in some people. If you notice symptoms, it may be the combined effect of the fibre and sweeteners rather than one ingredient alone. If bloating persists or you have an existing digestive condition, speak with a specialist about whether this type of snack is appropriate for you.

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Protein pancake with milk cream flavor 40 g Bombbar

Key components

When people choose it

Important notes

Specifications

Customer Questions

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Protein pancake with milk cream flavor 40 g Bombbar

Key components

When people choose it

Important notes

Specifications

Customer Questions

Is this an actual pancake I need to cook, or is it ready to eat? chevron-down

Can I use it after a workout or only as a snack between meals? chevron-down

Does it contain gluten, milk, egg, and can it fit a vegan diet? chevron-down

Will this protein pancake cause bloating or stomach discomfort? chevron-down

More from Bombbar

More in this category