For after exercise, this gel is a sensible choice because the mild cleansing base removes sweat and excess oil without leaving the skin feeling squeaky or stripped. That matters after sport, when skin has been under clothing, exposed to perspiration and often washed more frequently.
For dry or dull-feeling skin, the formula addresses several parts of the problem. Strawberry and banana extracts add an emollient touch that helps soften the skin surface, so the wash feels gentler than a sharp, highly foaming gel. The fine coconut shell particles lightly polish areas that tend to feel uneven, such as elbows, knees and legs, helping to lift dead skin cells that can make skin look dull and feel rough. Lactobiotyl postbiotics are included to help maintain a balanced skin environment and reduce the feeling of tightness after cleansing, which is a common complaint after showering with harsher products.
To get the most benefit, massage the gel onto wet skin in circular motions, focusing a little longer on rough patches, then rinse well. Do not use high pressure or exfoliating tools with this product if your skin feels at all sensitive, as the particles already provide the polishing action. After rinsing, apply a body lotion or cream. This is part of a normal skin-care routine: no wash alone will permanently fix dryness, but regular cleansing with mild, non-stripping ingredients plus moisturising afterwards can make a visible difference in how smooth skin feels.
If persistent dryness or irritation is a concern, ask a pharmacist or doctor for advice.