Why is thujone mentioned in the product details, and how does it affect how I should use this sage? — Sage leaves 50g Horst

Thujone is a natural component of the essential oil found in sage leaves (Salvia officinalis), alongside cineole and camphor. It contributes to the herb's distinct aromatic profile, adding a warming and slightly resinous note that is valued in both culinary and herbal traditions. However, thujone is also the reason why specific usage guidelines are necessary. Because it is a potent compound, sage is not recommended for consumption in large amounts or for long, uninterrupted periods.

This means you should avoid making sage tea a daily, year-round staple without breaks. Moderate, occasional use is the standard approach. Additionally, thujone content influences safety precautions: it is best avoided during pregnancy and breastfeeding, as it may reduce milk supply. Individuals with epilepsy or those taking sedative, antidiabetic, or anticoagulant medications should consult a doctor or pharmacist before use. The presence of thujone underscores that while sage is a food and herbal product with a long history of use, it is not a medicine and should be treated with the same caution as other potent botanicals. Always follow the suggested preparation methods and listen to your body's response.