Why is this oil recommended for both internal use and on the skin, and how do I use it externally?

Sea buckthorn oil is unusual because its fatty-acid composition includes a significant amount of palmitoleic acid (omega-7), a lipid that is a natural component of human skin and the mucous membranes that line our digestive and respiratory tracts. This biochemical similarity is why the oil has a long history of traditional use both as a food and a topical application — it's well-tolerated and provides nourishment in a form the body recognizes.

For external use, it's a simple, single-ingredient cosmetic oil. Apply a small drop to clean, dry skin where needed. It's traditionally used to soften:

  • Chapped lips
  • Rough elbows, knees, or heels
  • Areas of skin exposed to harsh weather or drying conditions
  • The ends of dry hair as a conditioning treatment (use sparingly to avoid greasiness)

The oil forms a thin, nourishing film that helps retain moisture. Because of its intense carotenoid pigments, it can leave a slight orange tint on very light skin or fabrics, so let it absorb fully. It is not intended to diagnose, treat or prevent skin conditions. For external use, always do a patch test first on a small area of skin to check for sensitivity.

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