What makes the steam from shungite different from steam generated by regular sauna stones?

Shungite is a rare, carbon-rich mineral that interacts with heat and water differently than common sauna stones like granite or olivine. Because of its density and composition, shungite heats up more slowly but holds warmth for a significantly longer period. This thermal property allows it to release a soft, even steam when water is poured over it. Many sauna enthusiasts in Estonia and Finland appreciate that the steam generated by shungite feels noticeably milder and rounder. This creates a gentler atmosphere in the steam room, which is often described as fresher and more comfortable. While these effects are part of long-standing sauna tradition and folk practice rather than proven medical claims, the physical difference in steam quality is a distinct characteristic of using shungite alongside traditional stones.