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Because the base of this blend consists of green teas from India, Ceylon, Nepal, and China, it naturally contains caffeine. Green tea typically provides a moderate amount of caffeine, which can support alertness during the first half of the day, study sessions, or office hours. The inclusion of wild Siberian and Altai herbs adds aromatic depth but does not remove the caffeine inherent in the tea leaves.
For this reason, it is sensible to consume this tea during the morning or mid-afternoon. If you are sensitive to caffeine, limiting or avoiding it late in the evening is recommended to prevent potential sleep disturbances. Additionally, if you are pregnant, breastfeeding, or choosing teas for children, it is advisable to consult a specialist before regular consumption, as caffeine intake should be managed carefully in these groups.