The tablets are based on brewer's yeast — a traditional source of amino acids, B vitamins and minerals in a natural combination. It is not a synthetic isolate but a whole product of fermentation that has been used in nutrition science for several decades.
- Vitamins B1, B2 and B5 are involved in energy metabolism and help the body use proteins, fats and carbohydrates — including for building and renewing the tissues of the skin, hair and nails.
- Vitamin E acts as an antioxidant: it helps protect cells from oxidative stress, which increases with physical exertion, stress and environmental exposure.
- Zinc is involved in cell division and protein synthesis — the processes underlying tissue growth and renewal.
- Selenium is part of the body's antioxidant system and works together with vitamin E.
- Iron and calcium are important for general metabolism and tissue structure.
All the ingredients work together, making up for what may be lacking in the everyday diet — especially with a monotonous diet, stress or seasonal changes.